14 years old,rate me,what i need to improve?know about brow ridge want to bone smash but idk is that cope or not

[zhkxzw]

No fraud in this two photos,first one yeah i was on the bed so i think it is fraud idk.

 

[GregMorgan1]

Bone smashing is cope unless you do it correctly don’t just be banging your brow ridge mindlessly if you ever think of doing anything in looksmaxxing that’s sort of a hard max like bone smashing research it lots this goes for anything like research use only supplements

 

[ChadOrDeath]

Genetics, your pheno isnt necessarily known for having prominent browridges

 

[trxyzyx]

No fraud in this two photos,first one yeah i was on the bed so i think it is fraud idk.

defo grow out your hair

 

[zhkxzw]

defo grow out your hair

then? what can i improve either

 

[zhkxzw]

Genetics, your pheno isnt necessarily known for having prominent browridges

but it can be prominent in the future if i will bone smash it isn’t it?

 

[zhkxzw]

Bone smashing is cope unless you do it correctly don’t just be banging your brow ridge mindlessly if you ever think of doing anything in looksmaxxing that’s sort of a hard max like bone smashing research it lots this goes for anything like research use only supplements

btw do you know how to grow height cuz 170 cm 14yrs sucks

 

[trxyzyx]

btw do you know how to grow height cuz 170 cm 14yrs sucks

im also 171 at 14 its decent there are guys that 160

 

[yuzer]

5.25

 

[GregMorgan1]

Theres a few ways but fyi im still learning zinc can help you out make sure your getting enough like pills ig always natural sources are better tho like oysters. I’ve heard boron is good for height growth so supplements of that just being healthy as possible during your growing years maybe then massai jumps jk don’t do that lol but remember that I don’t know what I’m really talking about zinc can help tho is the one I’d do

btw do you know how to grow height cuz 170 cm 14yrs sucks

e

 

[GregMorgan1]

And

Theres a few ways but fyi im still learning zinc can help you out make sure your getting enough like pills ig always natural sources are better tho like oysters. I’ve heard boron is good for height growth so supplements of that just being healthy as possible during your growing years maybe then massai jumps jk don’t do that lol but remember that I don’t know what I’m really talking about zinc can help tho is the one I’d do

e

And another thing I forgot to do sleep is super important because if you don’t snooze you lose try getting 9+ hrs of sleep and if you are serious learn about circadian rhythm

 

[Andrewvincey]

No fraud in this two photos,first one yeah i was on the bed so i think it is fraud idk.

holy philtrum. probably use some sort of minoxidil for Ur eyebrows they are lacking allot of hair for a "fuller" appearance and probably workout i wouldnt recommend any sort of peptides as you are 14. the main thing that is fucking you up is your lips