14 yo looking for tips and ratings recently had to chop curls due to damaged hair growing it back atm

E

erikkkk

Iron
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tbh just looking for any ratings and most importantly what I can improve and how to improve
I'm 5.8.5 140lbs and 14 so yeah I've been training kickboxing/mma for the past 1.5 years wich explains the physique
 

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