14 yo (unfrauded) 130 ibs 5,8

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vasyl

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  • Ugh..
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Reactions: 💉♂️🔨 and Amphisbaena
u look good bro, read through the forum, take some notes on pubertymaxing, u wanna make sure u hit your height and development potenial. then after that get tf outta here and enjoy your teen years, come back when u 17-18
 
u look good bro, read through the forum, take some notes on pubertymaxing, u wanna make sure u hit your height and development potenial. then after that get tf outta here and enjoy your teen years, come back when u 17-18
Could you just give me some tips? Idk I am thinking of getting hgh and test
 
  • JFL
Reactions: Tyler1
Could you just give me some tips? Idk I am thinking of getting hgh and test
test at 13, what an absolute retard:LOL:
 
  • Hmm...
  • JFL
Reactions: ceo.cel and Amphisbaena
Could you just give me some tips? Idk I am thinking of getting hgh and test
Eat lots of protien, beef, eggs, chicken, greek yogurht, drink raw milk. eat a healthy amount of fruit, bit of veggies, bit of carbs and u good. exersise heaps, stretch heaps, DONT LIFT WEIGHTS UNTIL U LIKE 18. defo dont do test, hgh and AI, maybe but really depends how tall your parents are and how tall you think your gonna be. your already 5 8 at 14 which is good, u should hit 6ft.
 
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Reactions: KaisenMaxxer and vasyl
just eat healthy and workout don’t come back on the website pls also don’t be a fuckin geek or something if u are, whether ur ugly or not doesn’t matter till ur like 15
It does
 
Eat lots of protien, beef, eggs, chicken, greek yogurht, drink raw milk. eat a healthy amount of fruit, bit of veggies, bit of carbs and u good. exersise heaps, stretch heaps, DONT LIFT WEIGHTS UNTIL U LIKE 18. defo dont do test, hgh and AI, maybe but really depends how tall your parents are and how tall you think your gonna be. your already 5 8 at 14 which is good, u should hit 6ft.
No gym?
 
You're not ugly, legit MTN (for your age of course)
Don't lift weights yet but do sports like sprints or wrestling, boxing. You don't want to be innactive during theses years.
as the guy said eat healthy too
 
nah bro lifting weights could stunt your growth. id do only cardio untill about 17. DONT RISK IT.
had to come back to this forum to call you a retard.




goodbye
 
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