14y old, whats a list/guide i should follow (thats natural) to not fuck my life up?

mextranome

mextranome

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i've been into lm for a bit and i've fixed a lot of reccessment and skin, debloating, etc, etc (all the nooby shit thats mainly from tt) but i now believe its time to take the next step and increase the intensity of what i'm doing, now i've finally made an org account, are there any guides made for around my age that gives a good tutorial for recommended nutrients to abuseee or just like basic shit that i don't have to hide from my parents to grow better?
 
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roids and bonesmashing
 
  • Ugh..
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"reccessment" and "nutrients to abuse" :lul:
 
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i've been into lm for a bit and i've fixed a lot of reccessment and skin, debloating, etc, etc (all the nooby shit thats mainly from tt) but i now believe its time to take the next step and increase the intensity of what i'm doing, now i've finally made an org account, are there any guides made for around my age that gives a good tutorial for recommended nutrients to abuseee or just like basic shit that i don't have to hide from my parents to grow better?
Animal based diet and nose breathing to start
 
Go sleep and eat bro FUCKINTARD
 
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Animal based diet and nose breathing to start
alright, ill try and look into an "animal based diet" (since my diet is a pretty big problem rn since its just super hard to stay consistent w it) but i've already been doing the nose-breathing and laying on back shit
 
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underrated: leave bp spaces and be as NT-seeming as possible.

🎲
 
cut ur medial canthus and show the results and dont forget to mention me:feelshah::feelshah:
 
cut ur medial canthus and show the results and dont forget to mention me:feelshah::feelshah:
why did i deadass believe org had some informational shit on here, this is just a bunch of tards coming together to try and jestermaxx for shits&giggles
 
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why did i deadass believe org had some informational shit on here, this is just a bunch of tards coming together to try and jestermaxx for shits&giggles
if u want deadass good info search up ur problem on google and right looksmax at the end ur gonna see guides from 2019-2024 on here and from other forums with actual good info other than that dont expect much from here
 
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if u want deadass good info search up ur problem on google and right looksmax at the end ur gonna see guides from 2019-2024 on here and from other forums with actual good info other than that dont expect much from here
ah alright thanks
 
if i were you i'd read the game, the mystery method, and rollo tomassi's the rationale male, 54 laws of seduction or whatever it's called and the laws of power one, and the robert cialdini book on influence - obviously tongue in cheek, these are principles - the game, for example, is 80% bullshit, but the principles will stop you simping which culture will condition into you.

besides that you need to be in the gym and knowing what to eat - go read all the lyle mcdonald books, the protein book, and the rfl book and flexible dieting
 
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if i were you i'd read the game, the mystery method, and rollo tomassi's the rationale male, 54 laws of seduction or whatever it's called and the laws of power one, and the robert cialdini book on influence - obviously tongue in cheek, these are principles - the game, for example, is 80% bullshit, but the principles will stop you simping which culture will condition into you.

besides that you need to be in the gym and knowing what to eat - go read all the lyle mcdonald books, the protein book, and the rfl book and flexible dieting
alright thanks, ill try and force my lazy ass to get into some of the stuff you mentioned haha, thanks again
 
whats the point of living if you cant be beautiful 🫡
🫩🫩Bro get the basics right and you'll be atleast to avg level then do wtv bs u want. First grow up ur 14
 
i've been into lm for a bit and i've fixed a lot of reccessment and skin, debloating, etc, etc (all the nooby shit thats mainly from tt) but i now believe its time to take the next step and increase the intensity of what i'm doing, now i've finally made an org account, are there any guides made for around my age that gives a good tutorial for recommended nutrients to abuseee or just like basic shit that i don't have to hide from my parents to grow better?
eat and sleep and do some pushups and drink some water:love:
 
 
i've been into lm for a bit and i've fixed a lot of reccessment and skin, debloating, etc, etc (all the nooby shit thats mainly from tt) but i now believe its time to take the next step and increase the intensity of what i'm doing, now i've finally made an org account, are there any guides made for around my age that gives a good tutorial for recommended nutrients to abuseee or just like basic shit that i don't have to hide from my parents to grow better?
js have a good diet and go to the gym train your neck too, i do alotta copes myself like bonesmashing topical peps lotta different roidal creams but tbh notjing besides diet and training works
 
js have a good diet and go to the gym train your neck too, i do alotta copes myself like bonesmashing topical peps lotta different roidal creams but tbh notjing besides diet and training works
my neck is already extremely muscular especially for my age, im autistic with rmd and in my sleep i move my neck side-to-side constantly so i have that out of the way haha
 

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