14yo is it over? weak maxilla

beanzz

beanzz

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i've tried sleeping on my back but people say that causes your maxila to become weaker (and i cant mew while i sleep) but sleeping on sides makes your face asymmetrical. also anything else i can improve on?
 

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Use mouth tape to force nose breathing and get in the habit of mewing 24/7, also if you don’t use a pillow then you aren’t gonna get any asymmetries sleeping on side
 
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Use mouth tape to force nose breathing and get in the habit of mewing 24/7, also if you don’t use a pillow then you aren’t gonna get any asymmetries sleeping on side
alr cuz ive tried like stacking a bunch of pillows for head support so ill try this
 
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alr cuz ive tried like stacking a bunch of pillows for head support so ill try this
Yeah sleeping without a pillow is usually better for posture unless you have a pillow made for you specifically
 
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i've tried sleeping on my back but people say that causes your maxila to become weaker (and i cant mew while i sleep) but sleeping on sides makes your face asymmetrical. also anything else i can improve on?
no u dont have a recessed maxilla
 
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you have no maxillar retrusion boyo
 
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i've tried sleeping on my back but people say that causes your maxila to become weaker (and i cant mew while i sleep) but sleeping on sides makes your face asymmetrical. also anything else i can improve on?
No bro u look fine for 14 you still have lots of growing to do
 

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