15 5'11. I've been going to the gym for 5 months I don't see any result help me ascend naturally (please don't hate me for being south asian)

[Deleted member 412004]

I'm just trying to ascend and not look like someone people feel uncomfortable with. Tell me what are my flaws and how can I fix them naturally.

 

[Deleted member 412004]

My front profile

 

[AkariWatanabeiscute]

protein reshapes ur face and the poster behind tells me ur hindu which might indicate ur vegan and arent able to fulfill protein goals
u cant do much without protein

 

[PSL Les]

You did not redeem result?

 

[Kurosaki]

Starve yourself give 10x better results than the gym

 

[Deleted member 412004]

protein reshapes ur face and the poster behind tells me ur hindu which might indicate ur vegan and arent able to fulfill protein goals
u cant do much without protein

I'm non vegetarian

 

[Deleted member 255349]

I'm just trying to ascend and not look like someone people feel uncomfortable with. Tell me what are my flaws and how can I fix them naturally.

oh my god this is gonna be brutal

 

[Deleted member 255349]

I'm just trying to ascend and not look like someone people feel uncomfortable with. Tell me what are my flaws and how can I fix them naturally.

Debloat eat a lot of meat and start doing alot of cardio ( drink lots of water too )

 

[Deleted member 255349]

Debloat eat a lot of meat and start doing alot of cardio ( drink lots of water too )

Thats how i lost my chubby face coming from another curry

 

[Deleted member 412004]

Thats how i lost my chubby face coming from another curry

Anything else? Like facial serums to fix my tan cause my actual skin is fair but my tan + my camera makes it look like I'm brown.
I wanna reduce acne and lighten the skin to get my real skin back.

 

[AkariWatanabeiscute]

I'm non vegetarian

do u finish protein goals with cardio

 

[Wasq]

Starve yourself give 10x better results than the gym

Telling a 15 year old boy to starve is retarded

 

[muhammad18347]

protein reshapes ur face and the poster behind tells me ur hindu which might indicate ur vegan and arent able to fulfill protein goals
u cant do much without protein

How does protein reshape ur face

 

[AkariWatanabeiscute]

How does protein reshape ur face

Idk but i have seen enough evidence of people improving looks and overall health when protein intake is met

 

[Deleted member 412004]

do u finish protein goals with cardio

Yes I do cardio 3x a week and I eat enough protein. Maybe the problem is less cardio and more calories??

 

[AkariWatanabeiscute]

Yes I do cardio 3x a week and I eat enough protein. Maybe the problem is less cardio and more calories??

maybe its lack or bones and reccesion along with bloat try some peps for bones or use natrual methods try long hair clear up skin u also need forward growth idk if mewing is cope but give it a try fix eye lashes and brows also sleepmax as ur 15 and ur also in pueberty

 

[Unkownslayer4786287]

Idk but i have seen enough evidence of people improving looks and overall health when protein intake is met

He js has hella fat on his face,wtf would protein even do to help his face??

 

[Deleted member 412004]

maybe its lack or bones and reccesion along with bloat try some peps for bones or use natrual methods try long hair clear up skin u also need forward growth idk if mewing is cope but give it a try fix eye lashes and brows also sleepmax as ur 15 and ur also in pueberty

What should I do for my skin cause i got alot of tan and acne.

 

[Omen]

Look here your born with a literal sub human status just from ur race the fatness doesn’t help I dont think you will ever be above mid ltn my guy being fully honest