i started my cut last week, i’m aware my bf is a problem. got anything constructive?
i know i’m ltn, but surely there’s some way for me to improve my looks, no? the website is literally called looksmax.org
good shit bro dont lose hope your still young make sure to have correct tongue posture your maxilla is flat hope it develops a decent amount your ratios aren't too bad eyes too just make sure to have a good diet and sleep well good luck bossman
alright, both of those issues i’m already in the process of fixing and my tongue naturally rests at the roof of my mouth now, after a few years. thanks for the advice, though and for the goodluck
Yeah so you're fat and have a flat maxilla. Lose weight, mew, get braces n shit and hope for the best. Facial bone growth peaks at your age and extends until 19-20 even if your limbs are done growing
starting cardio at the gym soon, i’m aware.
), right? i already mew
, have been for years. how do braces help maxilla forward growth? i thought they just fixed teeth alignment, and mine are pretty straight.
They apply mechanical force on your jaw bones through pulling back the teeth. Since all forces in a static system must be balanced out, there is a force pulling on e.g. your maxilla, which the tooth is transferring on there.i already mew
lose weight shave change hair
Maybe, how tall are your parents.starting cardio at the gym soon, i’m aware.
do you think the cut could turn me MTN or is that unrealistic?
yeah, i know my height is suicide tier, i know that better than most. but, surely there’s potential for me to grow, even though i have a “beard” (which i’ll take as a compliment?
with cutting, to reduce my bfp, which should also reduce my estrogen aromatase wtf stuff and with getting my nutrients and sleep right (which it hasn’t been for years), i should be able to grow a few extra inches, no?
hgh + AIstarting cardio at the gym soon, i’m aware.
do you think the cut could turn me MTN or is that unrealistic?
yeah, i know my height is suicide tier, i know that better than most. but, surely there’s potential for me to grow, even though i have a “beard” (which i’ll take as a compliment?
with cutting, to reduce my bfp, which should also reduce my estrogen aromatase wtf stuff and with getting my nutrients and sleep right (which it hasn’t been for years), i should be able to grow a few extra inches, no?
Mew? Nigga are we deadass? If he’s gonna cut he ain’t growing for shit.
That’s cope, you need to go to a dentist and tell the nigga that you have a shitty palate and need to expand it.i already mew
Just become a deformed ogre theory
mum is only 5’3, dad is 5’7 on the dot.
So being fat doesn’t help growing yes, but also not having a surplus in calories doesn’t help either.mum is only 5’3, dad is 5’7 on the dot.
well damn, forgive me for trying to lighten the mood
yeah, i’m going to cut gently, i’m aware of loose skin and all that.
and regarding your other comment, about me not being able to grow on a cut - can i not get all the nutrients i need on a caloric deficit? and being fat makes you stop growing earlier, no, because of estrogen. so, i’m confused, do i cut or stay at maintenance?
ohh, thanks. i’ll try, but i doubt i’ll get them - nhs waiting list is too long and i don’t think i’ll be able to outright have them paid tbh
Ah fuck, aren't NHS waiting lists approaching 12 months for certain specialists?
my older brother is 5’9, though and my uncle (mum’s side) is 6’0. so, is there really no more hope of growing above let’s say 5’7? because, in all honesty that’s probably my worst fear - more than being ugly. and i know you’ll give it to me how it is, but is there really NO way i can atleast reach 5’9?
around that, pretty sure some of my friends have waited abit longer than that.
yeah if you’re a retard and can’t dose correctly
what is Al?
aromatase inhibitor
Alright broski, for those that say it’s over it really isn’t, I was severally bloated at a low weight for my age back then and recessed asl although there’s definitely an improvement with your weight although that’ll take hella time but if you want to say fk it and completely go all out here are what I think would help.
i’m already trying most of these, so thanks, and do chin tucks really work??
so i can continue growing for longer, right?
so, i can go on an extreme cal deficit and still grow, granted i get enough protein and nutrients?Alright broski, for those that say it’s over it really isn’t, I was severally bloated at a low weight for my age back then and recessed asl although there’s definitely an improvement with your weight although that’ll take hella time but if you want to say fk it and completely go all out here are what I think would help.
Debloat x lose weight: for losing weight go on a extreme cal deficit while maintaining a high asf protein intake for example a pound of lean lean ground beef and half to a full dozen of eggs a day will put you at about 2500cals which in my opinion if you workout and reach 10-20k steps a day will definitely improve your weight and bloating, not only that but try to walk at least 10k everyday and hitt or sprint 2x a week aka sprinting in intervals til you reach a mile then increase when you think it’s appropriate.
To debloat I recommend pills such as potassium, green tea, dandelion extract, and then for other things maximize potassium and electrolytes balances with coconut water in the morning and at least a gal of water a day and then apply salt to at around two of your meals trying to hit the 800-1200mg ratio a day, then also hitt training 2x a week which can be applied more frequently in a weekly basis could definitely help. Also if available attempt to do ice baths and sauna work 3x to almost everyday in the morning if unable to use saunas try to do hybrid showers every day aka cold x hot repeat for how ever much you’d like.
Now for bones lol this might be a lot depending on how much I want to help but. Here we go, first of all your def recessed although losing fat and weight will dramatically assist and improve that, sleep or workout with a mouthguard it’s iffey but depending on the person when you SLEEP with it it’ll cause a certain jaw improvement aswell with forward growth but this depends although while working out when you have something you know you can clench hard on to you will be able to gain further strength and muscle on the maxilla and massater muscles further implementing a better blend and conditioning for your overall face with doing hitt workouts. Dm on insta @homlclde_ if you have any specific questions, stay true bossss.
how would i become true tyrone? and what height would i have to be to become that, considering the upper limit of how tall i could possibly become, would i be able to at 5’10?
Brother i meant as in even if youre true tyrone youre still under 6ft its over, its hard to tell your potential when youre 35 bf%
Yes better posture possibly 2-4 cm height gain also better jawline visibility
yes
some/most orthodontists use braces to pull the teeth backwards therefore recessing any foward growth. unless it was specifically requested to implant braces in a way where the back teeth are pulled foward, most likely, they are recessing you.
