15 and looking for advice

user1989999

user1989999

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looking for advice I’m 15, I’m 5,9, my dad is 6,2 and my mom is 5,8 I’m a upcoming sophomore and my dad was shorter than me when he was my age and he didn’t peak until senior year. I’ve been going to the gym for about a year and put on a decent amount of muscle, I think I have a decent face base and I am just looking for some decent advice on here. I make sure to get enough sleep and I also take a shit ton of supplements, I spend around 2 hours in the gym 5-6 days a week, any help and advice is much appreciated.
 

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looking for advice I’m 15, I’m 5,9, my dad is 6,2 and my mom is 5,8 I’m a upcoming sophomore and my dad was shorter than me when he was my age and he didn’t peak until senior year. I’ve been going to the gym for about a year and put on a decent amount of muscle, I think I have a decent face base and I am just looking for some decent advice on here. I make sure to get enough sleep and I also take a shit ton of supplements, I spend around 2 hours in the gym 5-6 days a week, any help and advice is much appreciated.
put your shit in the right forum bro... :cautious:. just research and observe yourslef instead of asking for general advice. if you want a rating go ask that in ratings.
 

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