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but 15% is not enough? in This pic i have 16% And think i look goodas low as possible
Its generally accepted that 12-15% is ideal for bone structure.
cope, 15% is ideal bodyfat.as low as possible
yes i know 12% is better but 15% is not enough for look good?I think models are running most time at like 12%. If genetic-wise you are getting hollow eyes then higher would be better.
It varies person to person. Just like any other muscle group if you use it more then its more defined. I've chewed a lot of normal gum and got a more defined jawline and a hollower cheeks. I'm probably at 14-15% body fat but look closer to 10-11% facially wise which is very nice.. I've been lucky though as most of my fat doesn't go to my face, but rather my stomach area lol. Its a bitch for me getting abs but at least I can bulk more and not get facially fat.yes i know 12% is better but 15% is not enough for look good?
it's good but not autistically optimalyes i know 12% is better but 15% is not enough for look good?
do you think i look good with 16% bodyfat?It depends. There's this chad I know who's like 18% at least. no visible abs whatsoever and has an extremely lean face with tight skin
but for most people 10-12% is ideal
stay fat faggotcope, 15% is ideal bodyfat.
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The most attractive male body-fat percentage: is it possible to be too lean? — Foxhound Studio
The main scientific theory explaining why we find certain traits attractive is that they showcase genuine advantages (study, study, study). For example, the healthiest body-fat percentage range for men is between 10–20% (study), so we’d expect that amount of fat to be considered the most...foxhoundstudio.com
wanna cuddle?
Damn, you definitely can pass for 11-12% facially. Do you chew gum or nah, and what's your current facial lean maxing routine.do you think i look good with 16% bodyfat?
I ain't no psl expert loldo you think i look good with 16% bodyfat?
12 is suistainable though and body looks most aesthetic at 1215 is good enough
If 12 is not sustainable for you don't try to do it