15 year old, need advice

[markdotorg]

Im 15 years old, 175 cm tall and stupidly underweight at 51 kg.

I was always extremly terrified of being ugly or short in my adult life and i still am, recently its just been getting worse.

My dad is 187 cm and my mom is 168, im thinking about pinning something at 16, GH or at this point, anything.

Im looking for any kind of advice, literally anything that could help me maximize my puberty years, or what to pin. Please help

 

[James holder]

BEing realisyic you wont have the money to run high dose hgh throughout puberty (although it may be what is desired)
However androgens and a gh secretagogue like cjc and ipamorelin may be more feasable.

 

[opsecfoidslayer]

if you actually want to maximize your puberty before your plates close, stop looking at shady sources and do this exact baseline protocol:

1. force-feed yourself a caloric surplus: you need to gain weight immediately. aim for 3,000 calories a day minimum. stack calorie-dense whole foods like whole milk, eggs, red meat, peanut butter, and rice. you cannot grow bone out of thin air.
2. start lifting heavy: hit the gym 3-4 times a week focusing on heavy compound movements to naturally spike your own testosterone and growth hormone production.
3. sleep 9-10 hours a night: your body literally only releases growth hormone and grows new bone while you are in deep sleep. if you are staying up late stressing, your cortisol is actively killing your growth.

if you want to get into the grey market for faster gains and better results, try peptides such as cjc-1295 and ipamortelin paired for more growth hormone than HGH itslef. everyday, for 8 weeks then 4 week rest to prevent your body from not caring about gh anymore. not self promoting but if you want more info on it just check out my post: https://looksmax.org/threads/the-ul...de-cjc-1295-ipamortelin.2214634/post-30354654 And also you should share pictures of your face for a better base that i can go off to tell you how to gain attractiveness.

(took me a while to write pls rep)