15 yo and fat trying to ascend

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ionevenknow

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I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
 
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:forcedsmile: let me hold your hand and say this..
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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5'6? over.
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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just take dnp some side effects tho so ....
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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what are your parents height
 
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pin gh ur 15 why are these people saying over?
 
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sh8 said:
and what stage of puberty are you in
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Not sure of the stages but I have a lot of body hair and i’m growing muscle and i’m stronger than everyone in my grade
 
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xela2008 said:
W

What side effects?
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  1. heat/sweating - many people decide to run in winter, sleep with a fan, and keep hydrated
  2. water retention (this, from research, may only be at 400mg+ at a dose of 200mg or 250mg I don't think it happens, the water weight will drop within a week after the last dose anyway)
  3. lethargy - can use stims like caffeine or modafinil or changing diet (increasing carb intake)
  4. dehydration - stay hydrated with electrolytes, take V8
  5. carb cravings - not a problem at lower doses of DNP (200-400mg) can become a problem at higher doses, but can be combated again with modafinil and GLP-1 agonist which both suppress apatite. Sema/Triz + DNP is pretty common for bodybuilders who use DNP.
  6. rash - anti-histamine can be taken, but they can be random meaning if you run a cycle, you may not get a rash, then run another cycle, and a rash may present.
  7. cramps - not a common side, if you are experiencing, increased electrolyte consumption will solve this
  8. Decreased strength - you are not losing muscle, don't worry, I will get into this below, but you are more tired, hot, and burning through your glycogen stores very very fast
  9. shitty looking physique - you would think you should be looking better from dropping bodyfat, but while on DNP, you are holding some water, and are completely depleted from glycogen, so your muscles aren't full at all.
 
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ionevenknow said:
Dad 5’10 Mom 5’5

I just turned 15 and I just remeasured and I’m closer to 5’ 8 now
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I think it might just be possible for you to reach 6,0 naturally. dads 6,1 mum 5,4-5 and im 6,3.5 at 15. But then again im very active and been playing sport my whole life. Start competeing in a sport with a lot of jumping, may help a bit
 
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Dont take dnp because it will lower gh
 
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JesterMaxx said:
  1. heat/sweating - many people decide to run in winter, sleep with a fan, and keep hydrated
  2. water retention (this, from research, may only be at 400mg+ at a dose of 200mg or 250mg I don't think it happens, the water weight will drop within a week after the last dose anyway)
  3. lethargy - can use stims like caffeine or modafinil or changing diet (increasing carb intake)
  4. dehydration - stay hydrated with electrolytes, take V8
  5. carb cravings - not a problem at lower doses of DNP (200-400mg) can become a problem at higher doses, but can be combated again with modafinil and GLP-1 agonist which both suppress apatite. Sema/Triz + DNP is pretty common for bodybuilders who use DNP.
  6. rash - anti-histamine can be taken, but they can be random meaning if you run a cycle, you may not get a rash, then run another cycle, and a rash may present.
  7. cramps - not a common side, if you are experiencing, increased electrolyte consumption will solve this
  8. Decreased strength - you are not losing muscle, don't worry, I will get into this below, but you are more tired, hot, and burning through your glycogen stores very very fast
  9. shitty looking physique - you would think you should be looking better from dropping bodyfat, but while on DNP, you are holding some water, and are completely depleted from glycogen, so your muscles aren't full at all.
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Wow bro all temporary and mild side effects.
 
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sh8 said:
I think it might just be possible for you to reach 6,0 naturally. dads 6,1 mum 5,4-5 and im 6,3.5 at 15. But then again im very active and been playing sport my whole life. Start competeing in a sport with a lot of jumping, may help a bit
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Preciate and also appreciate pfp been listening since 2023
 
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Also you will probably be taller than your dad. Look at shredded4summers guide to height frauding so dw. Get gh and test fast but you have a similar height velocity like mine but better genetics from your parents so dw. Im also fat
 
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just cut slowly and hit the gym to geta okay physique. Thats pretty much it.
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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Drink a shit ton of water, don't eat any garbage food, sleep early and wake up early, consume potassium for debloat and you'll see results in a couple of months
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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Cjc asap
 
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ionevenknow said:
I have a good base, but i’m fat. I’ve been in a calorie deficit and I’ve been losing weight steadily though. I’m only 5’ 6.5 is there anything I can be taking to increase GH? I’m not able to afford HGH nor can I get away with needles in my house. Solutions? Any solutions for losing fat/growing appreciated
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take A.I asap
 
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ionevenknow said:
What would I take an aromatase inhibitor for if i’m not using any test boosters? To stop growth plates from closing?
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pretty much for that, and bc u are probably low test, AI should help with that. with a decent diet you'll produce more test, it will help get u to a lower bf% too
 
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