15 yr gymcell give rate and tips

I

ibo15

Iron
Joined
Jul 19, 2025
Posts
21
Reputation
8
Please rate I’m 15 so still through puberty looking for advice and methods that aren’t cope and complete bs lmk if there any supplements that will help also, thank you guys.
 

Attachments

  • IMG_2694.jpeg
    IMG_2694.jpeg
    857.7 KB · Views: 0
  • IMG_2691.jpeg
    IMG_2691.jpeg
    760.9 KB · Views: 0
  • IMG_2619.jpeg
    IMG_2619.jpeg
    325.2 KB · Views: 0
  • +1
Reactions: ijustwannaascendlol
lmtn - mtn not bad
 
Dont worry bro you are still young . If you cut to 9-10% bodyfat your face will look more defined , i already see some crazy potential i bet you would ascend to htn at 16 . Btw should i take creatine ??(im also 15)
 
Dont worry bro you are still young . If you cut to 9-10% bodyfat your face will look more defined , i already see some crazy potential i bet you would ascend to htn at 16 . Btw should i take creatine ??(im also 15)
Yeah but creatine will probably make your face bloated cause if water retention but yes you should still take it
 
mmtn-hmtn Htn potential.
 
how tall are u?
 

Similar threads

albert_to.fat
Replies
13
Views
596
matthaal20
matthaal20
I
Replies
10
Views
406
iblameincels
iblameincels
BetterLuckNextTime1
Replies
19
Views
876
Voltaire
Voltaire
C
Replies
31
Views
1K
sub5Flick
sub5Flick
I
Replies
13
Views
404
paz
paz

Users who are viewing this thread

Back
Top