150 chin ups with 6 kg is that below average ?

[sub5outsider]

Not talking about one day i weigh more or less 70 kg . @Foreverbrad @Orc @edodalic29

 

[Foreverbrad]

I can only do 16 unweighted in a set. Been stuck there for years.

 

[BigBallsLarry]

what? in one set?

 

[blahblahblahblahbla]

I wont believe until i have a video proof bud. 150 is absourd, even with no weights added

 

[Jason Voorhees]

Another superhuman found on .org. 159 chiniups with 6 kgs is superman strength. Congrats

 

[sub5outsider]

Another superhuman found on .org. 159 chiniups with 6 kgs is superman strength. Congrats

talking about reps spread thru the week

 

[Jason Voorhees]

I wont believe until i have a video proof bud. 150 is absourd, even with no weights added

I can only do 16 unweighted in a set. Been stuck there for years.

OP is super human. Cry about it. He has the strength of gorillas and the power of manlet rage in him @Panzram

 

[sub5outsider]

I wont believe until i have a video proof bud. 150 is absourd, even with no weights added

again talking about reps spread thru the week

 

[Jason Voorhees]

talking about reps spread thru the week

Depends on how much you do in one go

 

[sub5outsider]

Depends on how much you do in one go

5x10 rest days 5x10 rest day 5x10

 

[Deleted member 16203]

talking about reps spread thru the week

again talking about reps spread thru the week

that's the most retarded metric I've ever heard.

 

[Jason Voorhees]

5x10 rest days 5x10 rest day 5x10

Elite level strength. If you can do weighed chiniups of 5 sets. Top ~1%

 

[Deleted member 16203]

Elite level strength. If you can do weighed chiniups of 5 sets

5 sets, spread throughout the day

 

[blahblahblahblahbla]

again talking about reps spread thru the week

Oh shit, mb.

 

[Jason Voorhees]

I guess it's doable. CNS fatigue is still going to be brutal tho

5 sets, spread throughout the day

 

[Panzram]

Not talking about one day i weigh more or less 70 kg . @Foreverbrad @Orc @edodalic29

weakest bulgarian man

 

[Foreverbrad]

5x10 rest days 5x10 rest day 5x10

I can do that so it’s shit and DYEL.