150kg bench is the bare minimum

[Deleted member 22924]

My friend who benched 150kg is the only person i now who filled out a shirt at 110,120,130 kg you dont even look impressive in a shirt

 

[the BULL]

It's monstrous he's probably on 2-3 steroids

 

[Deleted member 22924]

It's monstrous he's probably on 2-3 steroids

Natty really good genetics he was already jacked before the gym

 

[the BULL]

Natty really good genetics he was already jacked before the gym

I don't believe It
Fitness influencers roid for 5 Years before benching that much

 

[Deleted member 22924]

I don't believe It
Fitness influencers roid for 5 Years before benching that much

He is natty nigga he had a good body without going to the gym genetics

 

[the BULL]

He is natty nigga he had a good body without going to the gym genetics

I've never seen a guy like that

 

[Deleted member 22924]

I've never seen a guy like that

I have 1 guy and i am 100% sure he is natty

 

[Deleted member 22924]

He looks like @Blackgymmax same size

 

[Deleted member 25198]

sure ill get there in my next life

 

[the BULL]

I have 1 guy and i am 100% sure he is natty

He's trolling you bro

 

[the BULL]

sure ill get there in my next life

Idk how much i bench because i only do calisthenics but probably fuck all with my long arms

 

[Deleted member 22924]

He's trolling you bro

He looked jacked bofore going to the gym elite genetics

 

[Deleted member 25198]

Idk how much i bench because i only do calisthenics but probably fuck all with my long arms

i never did 1RM but I bench like 50KG x 8 so probably not mucho. anyway lifting heavy is autism for redditors

 

[the BULL]

He looked jacked bofore going to the gym elite genetics

Even for elite genetics it's too much
Ppl with elite genetics get there After Years of roiding and lifting

 

[the BULL]

i never did 1RM but I bench like 50KG x 8 so probably not mucho. anyway lifting heavy is autism for redditors

Most jacked ppl in the Gym not even bench a lot. It's all about volume and nutrition

 

[Deleted member 22924]

Even for elite genetics it's too much
Ppl with elite genetics get there After Years of roiding and lifting

Nigga some people have good genetics not everyone looks like mario at 5’6

 

[the BULL]

Nigga some people have good genetics not everyone looks like mario at 5’6

Your friend has probably t-rex arms Bro

 

[Deleted member 22924]

Your friend has probably t-rex arms Bro

5’10

 

[Gargantuan]

Back is more important than chest for filling out t-shirts.

 

[the BULL]

5’10

With short ass arms and bad form maybe possible

 

[incel194012940]

lol no the opposite I can’t think of anything more subhuman than powerlifting it’s barely even correlated with looks and everyone is one of these 2 archetypes

 

[Deleted member 22924]

lol no the opposite I can’t think of anything more subhuman than powerlifting

He is 8-10% bf

 

[zharupodrugu]

I don't believe It
Fitness influencers roid for 5 Years before benching that much

my friend benched 100 kg in the gym without training. Hes fatcel endomorph so it was possible for him

 

[the BULL]

my friend benched 100 kg in the gym without training. Hes fatcel endomorph so it was possible for him

Yes fatcels can bench a lot but it's irrelevant you don't exist as a bloatlord in your 20s

 

[zharupodrugu]

lol no the opposite I can’t think of anything more subhuman than powerlifting it’s barely even correlated with looks and everyone is one of these 2 archetypes

Subhuman:

 

[klip11]

My friend who benched 150kg is the only person i now who filled out a shirt at 110,120,130 kg you dont even look impressive in a shirt

I inclined bench pressed a little more than that

 

[incel194012940]

Subhuman:
View attachment 2137556

David laid didn’t get his body from powerlifting lol

He got it from being inbred (small head), roiding and having a low bf

 

[zharupodrugu]

Yes fatcels can bench a lot but it's irrelevant you don't exist as a bloatlord in your 20s

He leanmaxxed after getting brutally rejected and lost his bloatlord power.

I inclined bench pressed a little more than that

yeah but u are black. What else can u do play in NBA or run 100 m sub 11 seconds. No shit

 

[klip11]

He leanmaxxed after getting brutally rejected and lost his bloatlord power.

Brutal

 

[klip11]

yeah but u are black. What else can u do play in NBA or run 100 m sub 11 seconds. No shit

I'm also 87

 

[zharupodrugu]

David laid didn’t get his body from powerlifting lol

He got it from being inbred (small head), roiding and having a low bf

Check out his big three. Hes power on another level that including his height and leaness.

 

[the BULL]

Subhuman:
View attachment 2137556

He did brosplits not aspie powerlifting

 

[Deleted member 22627]

Show proof niggers. I have filmed myself doing heavy lifts. Could prove it easy but I have made no claims.

 

[thecel]

Natty really good genetics he was already jacked before the gym

I don't believe It
Fitness influencers roid for 5 Years before benching that much

Cope. I have a roommate who easily benches 345 lb = 156.5 kg and continues to make pretty fast strength gains. He doesn’t train a whole lot, and he definitely isn’t roiding. He’s fat. Some people just have really good strength genetics.

 

[the BULL]

Cope. I have a roommate who easily benches 345 lb = 156.5 kg and continues to make pretty fast strength gains. He doesn’t train a whole lot, and he definitely isn’t roiding. He’s fat. Some people just have really good strength genetics.

No One cares about Mass Monsters
Ppl with aesthetic bodies Need to roid to bench that much
The goal Is to be bigger (only muscles) not to bench a lot