Ltbl0ver
Short looser
- Joined
- Jan 6, 2026
- Posts
- 7
- Reputation
- 3
15 years old, currently 169 cm.
I feel like my growth has slowed down a lot. In the last few months it was maybe around 0.5 cm, so basically almost nothing. I’m not sure if there’s still much left or if I’m already close to my final height.
My goal would be somewhere around 175–180 cm, but I don’t know how realistic that is anymore since it feels like things are stagnating.
I also smoked for a few years earlier, which makes me wonder if that affected my growth. I’m also quite lean (~11% body fat), and sometimes I overthink whether that has any impact too.
Most of the time I feel like it might already be over for me and that I won’t grow much more. At the same time, I know I’m still 15 and probably not fully done yet.
I’m just trying to figure out where I realistically stand and whether 175 cm is still possible or if I should expect a lower final height. I also go to the Gym and Train hard
My mom is 165cm and Dad 179cm
I feel like my growth has slowed down a lot. In the last few months it was maybe around 0.5 cm, so basically almost nothing. I’m not sure if there’s still much left or if I’m already close to my final height.
My goal would be somewhere around 175–180 cm, but I don’t know how realistic that is anymore since it feels like things are stagnating.
I also smoked for a few years earlier, which makes me wonder if that affected my growth. I’m also quite lean (~11% body fat), and sometimes I overthink whether that has any impact too.
Most of the time I feel like it might already be over for me and that I won’t grow much more. At the same time, I know I’m still 15 and probably not fully done yet.
I’m just trying to figure out where I realistically stand and whether 175 cm is still possible or if I should expect a lower final height. I also go to the Gym and Train hard
My mom is 165cm and Dad 179cm
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