15M, HLTN maybe?

[DMND]

Tourist newgen here, curious to my ranking. Pic is one of best in recent memory. Bit bloated (18%BF, bad bones, prolly low T, and fat distributed in my face). Got rated a HLTN / MTN by my HTN friend, but could just be Halo effect kicking in. Pls and thx

 

[DMND]

Bump I'm tired of reloading the page

 

[DMND]

Just call me Sub5 and I'll fuck off like a good little newfag

 

[yelolsj]

Mltn

 

[looksmaxxing123]

Lltn

 

[DMND]

Lltn

Below avg / just above Sub5? And how much potential?

 

[looksmaxxing123]

Fix skin tone get some more sun or mt-2 and minoxidil for you brows

 

[DMND]

Fix skin tone get some more sun or mt-2 and minoxidil for you brows

K. Anything for face fat / jaw / chin? Feel kinda insecure abt it

 

[pimplemonster]

Tourist newgen here, curious to my ranking. Pic is one of best in recent memory. Bit bloated (18%BF, bad bones, prolly low T, and fat distributed in my face). Got rated a HLTN / MTN by my HTN friend, but could just be Halo effect kicking in. Pls and thx

lltn

 

[peacefulgreycell]

what the point of the hair lol,you are not africans you don't need an umbrella above your head like that.That also creates an illusion which makes your frame look narrower.

 

[DMND]

what the point of the hair lol,you are not africans you don't need an umbrella above your head like that.That also creates an illusion which makes your frame look narrower.

Flare out the sides to try and slim down my face. Know it doesn't work but hate my face if it doesn't. Hair is what I keep getting roasted on fml

 

[DMND]

lltn

Man

 

[llucky]

ltn sorry bro

 

[swaggers]

K. Anything for face fat / jaw / chin? Feel kinda insecure abt it

Lose weight retard

You cant expect your face to be defined when youre 18% bf

Stop making ur hair flare out like that nigga

can see acne scars so use retinol or tret

 

[peacefulgreycell]

get tan and lean + dye eyebrowns

 

[swaggers]

Bro nigga you wouldnt even look bad if ur hair didnt look like that

 

[peacefulgreycell]

high and wide forehead i guess,get a better hairstyle

 

[DMND]

Lose weight retard

You cant expect your face to be defined when youre 18% bf

Stop making ur hair flare out like that nigga

can see acne scars so use retinol or tret

5'10 130lbs wtf u want me 2 do???

Not acne scars js acne

 

[peacefulgreycell]

oh just get lean and wait till you are 40 then go bald

 

[PSLbbc]

Deformed

 

[swaggers]

5'10 130lbs wtf u want me 2 do???

nigga how r u 18% bf at 130lbs

go buff up nigga, gym memberships like 60 bucks

Not acne scars js acne

even more reason to use tretinoin

get a normal hair cut

, you dont even look bad without the hair flaring out to the side

your fwhr isnt bad, why are you trying to make it look different?

 

[peacefulgreycell]

5'10 130lbs wtf u want me 2 do???

Not acne scars js acne

skinny fat nigga

 

[swaggers]

bro genuinely nigga you could easily get to lmtn/mtn if you just get a normal haircut and gymmaxx

 

[DMND]

Insecure over face fat. Looks so much better in that pic but it's shit

 

[DMND]

skinny fat nigga

Was fat for a bit, then skinny fat, now a bit better

Low T and ricecel genetics or some other cope

 

[peacefulgreycell]

Was fat for a bit, then skinny fat, now a bit better

Low T and ricecel genetics or some other cope

couchpotato no sports rot at home

 

[peacefulgreycell]

Was fat for a bit, then skinny fat, now a bit better

Low T and ricecel genetics or some other cope

are you Chinese then i guess because of diet full of shit dipped in hotpot filled with spice

 

[DMND]

couchpotato no sports rot at home

How r u 3 for 3

Not rlly couchpotato, do work out, js make no progress bc of nutrition / not training hard enough / poor form and even bad equipment

No sports bc nerd, shit motor reflexes

Rot at home bc ND

 

[DMND]

are you Chinese then i guess because of diet full of shit dipped in hotpot filled with spice

Glory to Hong Kong

 

[stonecold trucel]

gah damn you Chinese chink nigger retard. you'll never ascend, honestly just rope bro holly shit.

 

[peacefulgreycell]

How r u 3 for 3

Not rlly couchpotato, do work out, js make no progress bc of nutrition / not training hard enough / poor form and even bad equipment

No sports bc nerd, shit motor reflexes

Rot at home bc ND

i guess 100 push ups per day ,100 sits up per day and no running kind of exercise
start the day with 3 eggs ,protein calcium get sunlight,sleep early,...Just basic things you name it
Poor form and not training hard enough is your fault and not getting enough nutrition is your IQ's fault.Equipment in fact you need only a table + a bed + a backpack-No sports because nerd is the dumbest shit i have ever heard you can sprint which releases hormones

 

[peacefulgreycell]

Glory to Hong Kong

sadly still Chinese's gene

 

[DMND]

i guess 100 push ups per day ,100 sits up per day and no running kind of exercise
start the day with 3 eggs ,protein calcium get sunlight,sleep early,...Just basic things you name it
Poor form and not training hard enough is your fault and not getting enough nutrition is your IQ's fault.Equipment in fact you need only a table + a bed + a backpack-No sports because nerd is the dumbest shit i have ever heard you can sprint which releases hormones

Push Day

4 x 8 Reverse Bench (75lbs)

4 x 8 Chest Fly (30lbs)

4 x F Tricep Pushdown (60lbs)

4 x 8 Y-Raise (20lbs)

4 x 60s Ab Hold

Pull Day

4 x 8 Lat Pulldown (90lbs)

4 x 8 Bent Over Row (80lbs)

4 x F Decline Sit Up

4 x 8 Barbell Curl (50lbs)

4 x 6 DB Curl (35lbs)

Mon Push, Tue 60min jogging (Fuckass treadmill only goes up to 10min mile), Wed Pull, Thu and Fri cardio again

 

[DMND]

sadly still Chinese's gene

We all look the same except for hardmaxxed Koreans

 

[moggedbytoomany]

Just call me Sub5 and I'll fuck off like a good little newfag

You are 15 man still mid way through puberty wait till ts is over before coming to some bs conclusion.

All I would say right now is cut the sides of your hair man or grow it longer so you can put it back and get minoxidil for those thin ass eyebrows. dont restrict your calories you will regret it later on when you become malnourished soy boy. besides that js dont stress and wait it out.

 

[peacefulgreycell]

Push Day

4 x 8 Reverse Bench (75lbs)

4 x 8 Chest Fly (30lbs)

4 x F Tricep Pushdown (60lbs)

4 x 8 Y-Raise (20lbs)

4 x 60s Ab Hold

Pull Day

4 x 8 Lat Pulldown (90lbs)

4 x 8 Bent Over Row (80lbs)

4 x F Decline Sit Up

4 x 8 Barbell Curl (50lbs)

4 x 6 DB Curl (35lbs)

Mon Push, Tue 60min jogging (Fuckass treadmill only goes up to 10min mile), Wed Pull, Thu and Fri cardio again

for sure have to fix nutrition and this plan

 

[peacefulgreycell]

Mltn

just say ltn retard

 

[DMND]

for sure have to fix nutrition and this plan

Getting on avg 2000cal maybe (Maint is around 2400)

Cut back on carbs bc muh bloat

Give me a plan then

Probably still end up running out onto traffic

 

[JOTAROSON]

Я новичок в туристической индустрии, мне любопытно узнать свой рейтинг. Фото одно из лучших за последнее время. Немного отекший (18% жира, плохие кости, вероятно, низкий уровень тестостерона и жир распределен на лице). Мой друг, страдающий гипертонией, оценил меня как HLTN/MTN, но это может быть просто эффект ореола. Пожалуйста, спасибо.

Mltn

 

[Slaught3r]

Tourist newgen here, curious to my ranking. Pic is one of best in recent memory. Bit bloated (18%BF, bad bones, prolly low T, and fat distributed in my face). Got rated a HLTN / MTN by my HTN friend, but could just be Halo effect kicking in. Pls and thx

ltn

 

[fatasucell]

Insecure over face fat. Looks so much better in that pic but it's shit

stop eating like a chink then

 

[fatasucell]

lltn

 

[Kshami jr]

Tourist newgen here, curious to my ranking. Pic is one of best in recent memory. Bit bloated (18%BF, bad bones, prolly low T, and fat distributed in my face). Got rated a HLTN / MTN by my HTN friend, but could just be Halo effect kicking in. Pls and thx

damn you 15 meters? holy

 

[DMND]

stop eating like a chink then

wish could stop being a chink