15m, please help me ascend my physique

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I am about 168cm tall and weigh 54 kilos i need advice on what split to do and how much calories I should be eating, my diet etc. Anything will help, I also have a very bad anterior pelvic tilt and I need help getting rid of it but i don't know how to

 

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View attachment 5635703
I am about 168cm tall and weigh 54 kilos i need advice on what split to do and how much calories I should be eating, my diet etc. Anything will help, I also have a very bad anterior pelvic tilt and I need help getting rid of it but i don't know how to

Oo ur waist is wider than ur chest may be over

 

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yeah bro i know is there any way to build any other muscle groups to create an illusion of my waist being smaller?

 

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bump

 

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bump