15yr old 1,70cm 50kg

[uglychopped]

Why is everything cope i tried debloating ate alot of potassium and there is zero difference i tried facial excersises still not working the only thing thats not cope is growing your eyebrows and eyelashes with serum otherwise everything is cope i need to know how to debloat btw im skinny and no not skinny fat

 

[Pay]

no bones

 

[Kingofmallu]

bro look at threads or search it up also 50kg mate u need to bulk up broski get to 70-80kg cus your aneroxic screw debloating u need to gym max and bulk up and also your only 15 so you stil growing tall so eat as much as you can ofc with nutrient but eat as much as possible you could maybe get to 6 foot thats just maybe and also when your 19-21 your face starts to redistribute

 

[uglychopped]

no bones

I think i have goos bones its just not showing

 

[uglychopped]

bro look at threads or search it up also 50kg mate u need to bulk up broski get to 70-80kg cus your aneroxic screw debloating u need to gym max and bulk up and also your only 15 so you stil growing tall so eat as much as you can ofc with nutrient but eat as much as possible you could maybe get to 6 foot thats just maybe and also when your 19-21 your face starts to redistribute

I am on a bulk i was 45kg and i go to the gym but im so skinny yet i have so much body fat

 

[Kingofmallu]

I am on a bulk i was 45kg and i go to the gym but im so skinny yet i have so much body fat

thats what happend but you still bulk up you have to sacrfise the present for the future but it will pay of trust me

 

[TNTD1209]

twinkmaxxing