15yrs 6’1 175lbs looking for tips for improvement

v6cash

v6cash

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Improve your height by stepping on a stool
Train neck by using rope as a resistance band
Jumps for plyometrics especialyl focusing on the falling

combine these three
 
Improve your height by stepping on a stool
Train neck by using rope as a resistance band
Jumps for plyometrics especialyl focusing on the falling

combine these three
creative af 🧠
 
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