16, 6ft 190lbs high bf (low effort random pics from my gallery)

6ftWastedPotential

6ftWastedPotential

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previously 315lbs, now most recent weigh in 190 (poster isn’t mine jfl btw)
 

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  • JFL
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Was bowsette really required bro?
 
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didnt know jaydes looksmaxxed:eek:
 
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also congrats on losing weight. what was ur method? i'm tryna cut down aswell
 
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iamnotyourfailure said:
also congrats on losing weight. what was ur method? i'm tryna cut down aswell
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i cut like half of the weight naturally on a 2k cal deficit with cardio (30 mins treadmill incline 12 1.5 speed) and ngl the other half i either starved myself or was abusing reta LOL
 
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