N
Nemo_9119
Iron
- Joined
- Jan 15, 2026
- Posts
- 36
- Reputation
- 6
Hi, I’m 16 and 6ft, 54kg. I’ve been on a cut and rn I’m just on 3mg of reta. Could I js get a rating and what to improve at the moment. Thanks
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Lltn is average for you right?lltn
yeah, pretty much, maybe slightly below, still figuring out my new scaleLltn is average for you right?
This guy are very bellow averageyeah, pretty much, maybe slightly below, still figuring out my new scale
still figuring out my new scale so i might make some mistakesThis guy are very bellow average
fair enough what do i need to improvei agree lltn.
what should i work onmltn
Using reta on 54kg and 6', that's the most diabolical thing I've heard so far. You have good front, while the side is lacking, go to gym and take care of your skin and diet, lean bulk would've been perfect for youHi, I’m 16 and 6ft, 54kg. I’ve been on a cut and rn I’m just on 3mg of reta. Could I js get a rating and what to improve at the moment. Thanks
you should debloat first of all. also your eye area in general. you side is better except browridge and your nose. for the nose do nose taping and BS your browridgewhat should i work on
no his side is better than his front fymUsing reta on 54kg and 6', that's the most diabolical thing I've heard so far. You have good front, while the side is lacking, go to gym and take care of your skin and diet, lean bulk would've been perfect for you
eah sorry i was 62.5 a month and a bit ago, gonna get off soon nd start bulking. Ive been going gym for 4 months now and my skins all clear never had acne or marks.Using reta on 54kg and 6', that's the most diabolical thing I've heard so far. You have good front, while the side is lacking, go to gym and take care of your skin and diet, lean bulk would've been perfect for you
i like my front tbf, been bs my zygos nd chin and gonoins, I didnt realise my browridge was so bad ill start on that toono his side is better than his front fym
Glad to know that, cutting at young age is not recommended, since you're still growing. Make sure you're hitting Vitamin D and have good diet, if bone density is your prioritization get foods with Calcium + K2 + Boron, or some supplements. At 16, you shouldn't care about your looks this much, to even start taking peptidesy
eah sorry i was 62.5 a month and a bit ago, gonna get off soon nd start bulking. Ive been going gym for 4 months now and my skins all clear never had acne or marks.
i like my front tbf, been bs my zygos nd chin and gonoins, I didnt realise my browridge was so bad ill start on that too
Glad to know that, cutting at young age is not recommended, since you're still growing. Make sure you're hitting Vitamin D and have good diet, if bone density is your prioritization get foods with Calcium + K2 + Boron, or some supplements. At 16, you shouldn't care about your looks this much, to even start taking peptides