16/8 Methode

[jdofh]

Does it work or no 16 hours without eating and 8 hours to eat they say it results in a 200%-300% hgh increase

 

[couragecel]

Does it work or no 16 hours without eating and 8 hours to eat they say it results in a 200%-300% hgh increase

No, I fell for that when I was 15, and no, biologically those GH levels are not excreted.

 

[THE ORG OGRE]

who are they bro and what u are saying is just a cope , most of the hieght is genetic

 

[sha]

no just eat in a calorie deficit

 

[jozsef316@gmail]

200%-300