16 YEAR OLD CURRY TRYING TO BE BETTER PT.5

oCaprison

oCaprison

Iron
Joined
May 3, 2025
Posts
16
Reputation
22
FINALIZING THE SCHEDULE!!

I now believe that I have created a great schedule that will actually help me. I am currently 5'7 and 3/4 and 145, my dentist did not want me to get the jaw expander and I missed the window to ask about getting it done regularly. With the doctor I have taken the xray to see if my growth plates are open but we have not followed up but GPT says they are likely almost closed. I took half of my blood work CBC+CMP+Thyroid as I would need a pediatric endo for the others so I will be going to PrivateMDLabs for the rest of the tests.
Spongebob Squarepants Dancing GIF

Height:

HGH - $230​
HGH 10 IU vials 10​
Bacteriostatic water 10 mL (1 mL per vial)​
Mixing syringes + needles 10​
Insulin syringes 50​
Alcohol swabs 50–100​
Sharps container 1​
Fridge for storage 1​
I will be taking 2 ius a day (Morning + Night)​
Anabrez 1mg Anastrozole - Link
Depending on the levels from the rest of my blood test I will be taking .25mg of this AI twice a week(Monday+Thursday) to keep my estrodial in check.​

Height Other:

Dead Hangs​
Stretches​
Ankle Weight(1-2 hours seated with legs hanging)​
(This is just to ensure I can be perceived at my maximum height)​

Screenshot 2025 06 18 062837
Screenshot 2025 06 18 062930




Face:
Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Lips:
1. Rosy Lips Vaseline- ~10 USD​
Teeth:
1. Crest 3d strips - Link
2. Coconut Oil- Fingertip of oil & Swish in mouth 5-10m but ideal 30-60m​
Skin:
Morning: cream cleanser, moisturizer, SPF​
Evening: Oil cleanser, gel cleanser, exfoliate, niacinamide, oil, moisturizer​
Supplements:

Copper - .45mg a day, 6.45mg on Monday and Thursday (Copper Bisglycinate)​
Zinc - 5.5mg a day, 55.5 mg on Monday and Thursday (Zinc Gluconate)​

Omega 3 fish oil - 4,200 mg - EPA 1,200mg - DHA 900mg - Everyday​

Ashwagandha KSm-66 - 500mg a day​

vitamin d3 - 6000 IU a day, 8000 IU on Monday and Thursday​

vitamin k2 - 100mcg a day​

Calcium citrate - 650mg a day​

Magnesium glycinate - 400mg a day​

L-Arginine - 2.4 g a day​

L-Ornithine - 1.9 g a day​

Glycine - 3 g a day​

Neck:
1. Chin Tucks​
2. Hyoid Strecth Link
3. Hyoid Exercise-(3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks)​

Shower:
My scalp is very bad and I need shower products instead of using just using Native shampoo+conditioner and Dr.Squash Soap​

QUESTIONS

Just reccomend like korean products

I lwky never did alot but Its worth a shot, shampoo, conditioner, soap, etc

What else should I supplement when im on hgh or what should I remove



Happy Robot GIF


PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG
:):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)
 
  • +1
Reactions: Bryce and copercel123
@imontheloose @Bryce @LegendaryKennen @copercel123 @Avirochad
 
  • +1
Reactions: Bryce, imontheloose and Iraniancel
Ankle Weight(1-2 hours seated with legs hanging)​
u typically only do this after microfracturing ur legs (masai jumps), and u need to immediately hang ur legs after doing this or the microfractures will flatten
 
  • +1
Reactions: oCaprison
The cope is insane. Masai jumps :lul::lul::lul::feelsuhh:. Also im persian myself wdym?

View attachment 3838298
if u were persian u wouldnt be iraniancel u absolute fucking retard, oh and i guess just kurds then, maybe u defy the laws 🤷; ps i forgot to block you ig u werent that important

will block you now though
 
  • Hmm...
Reactions: copercel123
FINALIZING THE SCHEDULE!!

I now believe that I have created a great schedule that will actually help me. I am currently 5'7 and 3/4 and 145, my dentist did not want me to get the jaw expander and I missed the window to ask about getting it done regularly. With the doctor I have taken the xray to see if my growth plates are open but we have not followed up but GPT says they are likely almost closed. I took half of my blood work CBC+CMP+Thyroid as I would need a pediatric endo for the others so I will be going to PrivateMDLabs for the rest of the tests.
Spongebob Squarepants Dancing GIF



Height:

HGH - $230​
HGH 10 IU vials 10​
Bacteriostatic water 10 mL (1 mL per vial)​
Mixing syringes + needles 10​
Insulin syringes 50​
Alcohol swabs 50–100​
Sharps container 1​
Fridge for storage 1​
I will be taking 2 ius a day (Morning + Night)​
Anabrez 1mg Anastrozole - Link
Depending on the levels from the rest of my blood test I will be taking .25mg of this AI twice a week(Monday+Thursday) to keep my estrodial in check.​

Height Other:

Dead Hangs​
Stretches​
Ankle Weight(1-2 hours seated with legs hanging)​
(This is just to ensure I can be perceived at my maximum height)​

Face:
Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Lips:
1. Rosy Lips Vaseline- ~10 USD​
Teeth:
1. Crest 3d strips - Link
2. Coconut Oil- Fingertip of oil & Swish in mouth 5-10m but ideal 30-60m​
Skin:
Morning: cream cleanser, moisturizer, SPF​
Evening: Oil cleanser, gel cleanser, exfoliate, niacinamide, oil, moisturizer​
Supplements:

Copper - .45mg a day, 6.45mg on Monday and Thursday (Copper Bisglycinate)​
Zinc - 5.5mg a day, 55.5 mg on Monday and Thursday (Zinc Gluconate)​

Omega 3 fish oil - 4,200 mg - EPA 1,200mg - DHA 900mg - Everyday​

Ashwagandha KSm-66 - 500mg a day​

vitamin d3 - 6000 IU a day, 8000 IU on Monday and Thursday​

vitamin k2 - 100mcg a day​

Calcium citrate - 650mg a day​

Magnesium glycinate - 400mg a day​

L-Arginine - 2.4 g a day​

L-Ornithine - 1.9 g a day​

Glycine - 3 g a day​

Neck:
1. Chin Tucks​
2. Hyoid Strecth Link
3. Hyoid Exercise-(3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks)​

Shower:
My scalp is very bad and I need shower products instead of using just using Native shampoo+conditioner and Dr.Squash Soap​

QUESTIONS

Just reccomend like korean products
I lwky never did alot but Its worth a shot, shampoo, conditioner, soap, etc
What else should I supplement when im on hgh or what should I remove


Happy Robot GIF




PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG
:):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)
The supplements are not it. And wdym your scalp is bad?
Increase the HGH dose aswell.
 

Similar threads

oCaprison
Replies
1
Views
103
imontheloose
imontheloose
ConstantineTheGreat
Replies
9
Views
111
hoping to improve
hoping to improve
oCaprison
Replies
3
Views
380
Bryce
Bryce
I
Replies
11
Views
228
edodalic29
edodalic29

Users who are viewing this thread

  • Back
    Top