16 YEAR OLD CURRY TRYING TO BE BETTER PT.5

oCaprison

oCaprison

Iron
Joined
May 3, 2025
Posts
17
Reputation
22
FINALIZING THE SCHEDULE!!

I now believe that I have created a great schedule that will actually help me. I am currently 5'7 and 3/4 and 145, my dentist did not want me to get the jaw expander and I missed the window to ask about getting it done regularly. With the doctor I have taken the xray to see if my growth plates are open but we have not followed up but GPT says they are likely almost closed. I took half of my blood work CBC+CMP+Thyroid as I would need a pediatric endo for the others so I will be going to PrivateMDLabs for the rest of the tests.
Spongebob Squarepants Dancing GIF

Height:

HGH - $230​
HGH 10 IU vials 10​
Bacteriostatic water 10 mL (1 mL per vial)​
Mixing syringes + needles 10​
Insulin syringes 50​
Alcohol swabs 50–100​
Sharps container 1​
Fridge for storage 1​
I will be taking 2 ius a day (Morning + Night)​
Anabrez 1mg Anastrozole - Link
Depending on the levels from the rest of my blood test I will be taking .25mg of this AI twice a week(Monday+Thursday) to keep my estrodial in check.​

Height Other:

Dead Hangs​
Stretches​
Ankle Weight(1-2 hours seated with legs hanging)​
(This is just to ensure I can be perceived at my maximum height)​

Screenshot 2025 06 18 062837
Screenshot 2025 06 18 062930




Face:
Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Lips:
1. Rosy Lips Vaseline- ~10 USD​
Teeth:
1. Crest 3d strips - Link
2. Coconut Oil- Fingertip of oil & Swish in mouth 5-10m but ideal 30-60m​
Skin:
Morning: cream cleanser, moisturizer, SPF​
Evening: Oil cleanser, gel cleanser, exfoliate, niacinamide, oil, moisturizer​
Supplements:

Copper - .45mg a day, 6.45mg on Monday and Thursday (Copper Bisglycinate)​
Zinc - 5.5mg a day, 55.5 mg on Monday and Thursday (Zinc Gluconate)​

Omega 3 fish oil - 4,200 mg - EPA 1,200mg - DHA 900mg - Everyday​

Ashwagandha KSm-66 - 500mg a day​

vitamin d3 - 6000 IU a day, 8000 IU on Monday and Thursday​

vitamin k2 - 100mcg a day​

Calcium citrate - 650mg a day​

Magnesium glycinate - 400mg a day​

L-Arginine - 2.4 g a day​

L-Ornithine - 1.9 g a day​

Glycine - 3 g a day​

Neck:
1. Chin Tucks​
2. Hyoid Strecth Link
3. Hyoid Exercise-(3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks)​

Shower:
My scalp is very bad and I need shower products instead of using just using Native shampoo+conditioner and Dr.Squash Soap​

QUESTIONS

Just reccomend like korean products

I lwky never did alot but Its worth a shot, shampoo, conditioner, soap, etc

What else should I supplement when im on hgh or what should I remove



Happy Robot GIF


PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG
:):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)
 
  • +1
Reactions: Bryce and copercel123
@imontheloose @Bryce @LegendaryKennen @copercel123 @Avirochad
 
  • +1
Reactions: Bryce, imontheloose and Iraniancel
Ankle Weight(1-2 hours seated with legs hanging)​
u typically only do this after microfracturing ur legs (masai jumps), and u need to immediately hang ur legs after doing this or the microfractures will flatten
 
  • +1
Reactions: oCaprison
The cope is insane. Masai jumps :lul::lul::lul::feelsuhh:. Also im persian myself wdym?

View attachment 3838298
if u were persian u wouldnt be iraniancel u absolute fucking retard, oh and i guess just kurds then, maybe u defy the laws 🤷; ps i forgot to block you ig u werent that important

will block you now though
 
  • Hmm...
Reactions: copercel123
FINALIZING THE SCHEDULE!!

I now believe that I have created a great schedule that will actually help me. I am currently 5'7 and 3/4 and 145, my dentist did not want me to get the jaw expander and I missed the window to ask about getting it done regularly. With the doctor I have taken the xray to see if my growth plates are open but we have not followed up but GPT says they are likely almost closed. I took half of my blood work CBC+CMP+Thyroid as I would need a pediatric endo for the others so I will be going to PrivateMDLabs for the rest of the tests.
Spongebob Squarepants Dancing GIF



Height:

HGH - $230​
HGH 10 IU vials 10​
Bacteriostatic water 10 mL (1 mL per vial)​
Mixing syringes + needles 10​
Insulin syringes 50​
Alcohol swabs 50–100​
Sharps container 1​
Fridge for storage 1​
I will be taking 2 ius a day (Morning + Night)​
Anabrez 1mg Anastrozole - Link
Depending on the levels from the rest of my blood test I will be taking .25mg of this AI twice a week(Monday+Thursday) to keep my estrodial in check.​

Height Other:

Dead Hangs​
Stretches​
Ankle Weight(1-2 hours seated with legs hanging)​
(This is just to ensure I can be perceived at my maximum height)​

Face:
Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Lips:
1. Rosy Lips Vaseline- ~10 USD​
Teeth:
1. Crest 3d strips - Link
2. Coconut Oil- Fingertip of oil & Swish in mouth 5-10m but ideal 30-60m​
Skin:
Morning: cream cleanser, moisturizer, SPF​
Evening: Oil cleanser, gel cleanser, exfoliate, niacinamide, oil, moisturizer​
Supplements:

Copper - .45mg a day, 6.45mg on Monday and Thursday (Copper Bisglycinate)​
Zinc - 5.5mg a day, 55.5 mg on Monday and Thursday (Zinc Gluconate)​

Omega 3 fish oil - 4,200 mg - EPA 1,200mg - DHA 900mg - Everyday​

Ashwagandha KSm-66 - 500mg a day​

vitamin d3 - 6000 IU a day, 8000 IU on Monday and Thursday​

vitamin k2 - 100mcg a day​

Calcium citrate - 650mg a day​

Magnesium glycinate - 400mg a day​

L-Arginine - 2.4 g a day​

L-Ornithine - 1.9 g a day​

Glycine - 3 g a day​

Neck:
1. Chin Tucks​
2. Hyoid Strecth Link
3. Hyoid Exercise-(3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks)​

Shower:
My scalp is very bad and I need shower products instead of using just using Native shampoo+conditioner and Dr.Squash Soap​

QUESTIONS

Just reccomend like korean products
I lwky never did alot but Its worth a shot, shampoo, conditioner, soap, etc
What else should I supplement when im on hgh or what should I remove


Happy Robot GIF




PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG
:):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)
The supplements are not it. And wdym your scalp is bad?
Increase the HGH dose aswell.
 
The supplements are not it. And wdym your scalp is bad?
Increase the HGH dose aswell.
What is wrong with the supplements? Idk my scalp is always dry or dandruff, if I use the dandruff shampoo it nukes my hair straight. If I increased the HGH dose wouldnt I need more AI?
 
FINALIZING THE SCHEDULE!!

I now believe that I have created a great schedule that will actually help me. I am currently 5'7 and 3/4 and 145, my dentist did not want me to get the jaw expander and I missed the window to ask about getting it done regularly. With the doctor I have taken the xray to see if my growth plates are open but we have not followed up but GPT says they are likely almost closed. I took half of my blood work CBC+CMP+Thyroid as I would need a pediatric endo for the others so I will be going to PrivateMDLabs for the rest of the tests.
Spongebob Squarepants Dancing GIF



Height:

HGH - $230​
HGH 10 IU vials 10​
Bacteriostatic water 10 mL (1 mL per vial)​
Mixing syringes + needles 10​
Insulin syringes 50​
Alcohol swabs 50–100​
Sharps container 1​
Fridge for storage 1​
I will be taking 2 ius a day (Morning + Night)​
Anabrez 1mg Anastrozole - Link
Depending on the levels from the rest of my blood test I will be taking .25mg of this AI twice a week(Monday+Thursday) to keep my estrodial in check.​

Height Other:

Dead Hangs​
Stretches​
Ankle Weight(1-2 hours seated with legs hanging)​
(This is just to ensure I can be perceived at my maximum height)​

Face:
Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Lips:
1. Rosy Lips Vaseline- ~10 USD​
Teeth:
1. Crest 3d strips - Link
2. Coconut Oil- Fingertip of oil & Swish in mouth 5-10m but ideal 30-60m​
Skin:
Morning: cream cleanser, moisturizer, SPF​
Evening: Oil cleanser, gel cleanser, exfoliate, niacinamide, oil, moisturizer​
Supplements:

Copper - .45mg a day, 6.45mg on Monday and Thursday (Copper Bisglycinate)​
Zinc - 5.5mg a day, 55.5 mg on Monday and Thursday (Zinc Gluconate)​

Omega 3 fish oil - 4,200 mg - EPA 1,200mg - DHA 900mg - Everyday​

Ashwagandha KSm-66 - 500mg a day​

vitamin d3 - 6000 IU a day, 8000 IU on Monday and Thursday​

vitamin k2 - 100mcg a day​

Calcium citrate - 650mg a day​

Magnesium glycinate - 400mg a day​

L-Arginine - 2.4 g a day​

L-Ornithine - 1.9 g a day​

Glycine - 3 g a day​

Neck:
1. Chin Tucks​
2. Hyoid Strecth Link
3. Hyoid Exercise-(3 sets of 20 repetitions each of rapid and maximum jaw-opening movement with a 10-second interval between sets. The exercise was performed twice daily for 4 weeks)​

Shower:
My scalp is very bad and I need shower products instead of using just using Native shampoo+conditioner and Dr.Squash Soap​

QUESTIONS

Just reccomend like korean products
I lwky never did alot but Its worth a shot, shampoo, conditioner, soap, etc
What else should I supplement when im on hgh or what should I remove


Happy Robot GIF




PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG
:):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):)
Only 2ui????
 
theres no way youre gonna be able to talk all those supplements consistently
 

Similar threads

oCaprison
Replies
1
Views
103
imontheloose
imontheloose
ConstantineTheGreat
Replies
9
Views
111
hoping to improve
hoping to improve
oCaprison
Replies
3
Views
383
Bryce
Bryce
I
Replies
11
Views
228
edodalic29
edodalic29

Users who are viewing this thread

Back
Top