H
h.k777
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- Nov 13, 2025
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I cnt eat under 1800 calories a day brodamn all you gotta do is debloat bro PLEASE debloat
Nah but seriously rate meChad
Just do it nigga.I cnt eat under 1800 calories a day bro
Genuinely starve urself or only eat meats since it’ll be hard to gain fat off of that.I cnt eat under 1800 calories a day bro
I have Hypothyroidism, so i cnt eat under 1800 calories or i cn get really ill if i could trust me i wouldJust do it nigga.
I cnt i have Hypothyroidism so under 1800 calories u cntGenuinely starve urself or only eat meats since it’ll be hard to gain fat off of that.
Then use some drug.I have Hypothyroidism, so i cnt eat under 1800 calories or i cn get really ill if i could trust me i would
sub3Nah but seriously rate me
Nah man for the leaning and like debloating theres no working around itThen use some drug.
Apart from debloating from like what u can visually see what can i work to maybe be ltnsub3
Fuck nigger then work outNah man for the leaning and like debloating theres no working around it
Thats the move bro but fat to muscle is really hard is it even possibleFuck nigger then work out![]()
Maybe u're just low t. Maybe a little cycle could work?Thats the move bro but fat to muscle is really hard is it even possible
haircutApart from debloating from like what u can visually see what can i work to maybe be ltn
then is over cz how are you gonna change fi you cant even calorie deficitI cnt eat under 1800 calories a day bro
Ik gnna get buzz soon (for restart)haircut
it looks like a mushroom
ltn lose weight get double jaw and full titanium implants
I have hypothyroidism i just cnt its not me being lazy bro if i could believe me debloat would be my first step what else would u suggest surely theres somethint i cj change that can boost me abitthen is over cz how are you gonna change fi you cant even calorie deficit
Acctually? Btw i cnt lose weight under 1800 calories i have hypothyroidism ill get really illltn lose weight get double jaw and full titanium implants
oh damn thats messed upI have hypothyroidism i just cnt its not me being lazy bro if i could believe me debloat would be my first step what else would u suggest surely theres somethint i cj change that can boost me abit
Look cmon surely maybe something i cn change im not asking to be some mtn htn even ltn just to be considered averageoh damn thats messed up
well the one thing that will acend you is just to work out and eat more protein since you cant calorie deficit that will DEFFFFF change a lotLook cmon surely maybe something i cn change im not asking to be some mtn htn even ltn just to be considered average
and you are alr average maybe like 4.87 out of 10Look cmon surely maybe something i cn change im not asking to be some mtn htn even ltn just to be considered average
Is fat to muscle possible if from my 1800 cal i jus eat protein like no junk nd i hit gym also in the gym if i do cardio like alot drink loads of water even without debloating i could lose some chubby cheeks you think bro?well the one thing that will acend you is just to work out and eat more protein since you cant calorie deficit that will DEFFFFF change a lot
Actually? Ill take that broand you are alr average maybe like 4.87 out of 10

of fucking course, your body will start changing if you purely cut out junk food and just hit the gym, maybe even go on walks at times trust me you got ts broIs fat to muscle possible if from my 1800 cal i jus eat protein like no junk nd i hit gym also in the gym if i do cardio like alot drink loads of water even without debloating i could lose some chubby cheeks you think bro?
sub5 bro, debloat or its over
eat a slight calorie deficit, stay consistent, think ab peptides or surgery if ur serious abt itAcctually? Btw i cnt lose weight under 1800 calories i have hypothyroidism ill get really ill
Thanks brotherof fucking course, your body will start changing if you purely cut out junk food and just hit the gym, maybe even go on walks at times trust me you got ts bro

Tbh i dnt want some crazy ascension (i wouldnt mind one) but i jus wnna be like ltn so i cn confident knowing that im no diffrent from the average personeat a slight calorie deficit, stay consistent, think ab peptides or surgery if ur serious abt it
Live in the gym and get rid of that ahh edgar those got left in 2022. Try a calorie deficit since you cant eat less that 1800 cal a day. Your gonna have to work hard ASF if you want to ascend