S
sato86
Iron
- Joined
- Jun 13, 2025
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How old and how tallRate me please
16 5’10”How old and how tall
low-m mtn you could hyoid training or whatever it's called by mewingRate me please
your forward growth is bad, if you're still going thru puberty you can still fix it by mewing (very minimal) or orthodontics, if you've finished with puberty then you can mew but it's gonna make a very minimal change, If you're lucky tho your bones will naturally remodel but its also slow and subtle, If you're serious about improving all you can do is hardmaxx and get surgery on ur jaw, Also your hyoid, you can do liposuction to remove the fat from your hyoid (the younger you do it the better) and the last tip is just to get lean as possibleRate me please
Yh just live your life bro youl do fine16 5’10”