16M 6,0 can i get a physique rating

[Kamiskami]

Also keep in mind that im not flexing my abs

 

[Vcguy977]

Hi again great physique but you need to work your upper forearms and wrist and it’ll look way better

 

[Kamiskami]

Hi again great physique but you need to work your upper forearms and wrist and it’ll look way better

you cant work your wrists its a bone its genetical

 

[Kamiskami]

Hi again great physique but you need to work your upper forearms and wrist and it’ll look way better

Ty for the reply tho bhai:3

 

[Vcguy977]

you cant work your wrists its a bone its genetical

Ofc its a bone what I meant is by the upper forearm area near the wrist like the flexors

 

[futureltn]

Also keep in mind that im not flexing my abs

mirin

 

[Kamiskami]

Ofc its a bone what I meant is by the upper forearm area near the wrist like the flexors

Ig

 

[Kamiskami]

mirin

Thanks bhai :3

 

[cooldudewithasword]

Also keep in mind that im not flexing my abs

Nicee bro mirin

 

[160cmcurry]

not bad. keep shredding.

 

[Kamiskami]

Nicee bro mirin

Ty bhai:3