17, 178cm Rate me and tell me what to improve.

[Drifty]

 

[SSSSasha777]

Mtn. You gotta go gym, drink a lotta water (3-4l daily), increase potassium intake (bananas) and decrease sodium intake (salt). Get a decent morning and before bed skincare routine, sleep 8h a day. Fix your posture get a better phone, get rid of that old aah piece of crap.

 

[Drifty]

Mtn. You gotta go gym, drink a lotta water (3-4l daily), increase potassium intake (bananas) and decrease sodium intake (salt). Get a decent morning and before bed skincare routine, sleep 8h a day. Fix your posture get a better phone, get rid of that old aah piece of crap.nephew

 

[goldmustache]

gym + diet

 

[VirginByChoice1]

View attachment 4275635View attachment 4275636

Hltn
Just lose weight and fix skin, nothing else you can softmax, maybe grow a beard

 

[Greyascension]

Mtn. You gotta go gym, drink a lotta water (3-4l daily), increase potassium intake (bananas) and decrease sodium intake (salt). Get a decent morning and before bed skincare routine, sleep 8h a day. Fix your posture get a better phone, get rid of that old aah piece of crap.

 

[car12345]

get rid of that old aah piece of crap.

not even that old lol

 

[exkira]

HMTN for your age. I agree with everything @SSSSasha777 said. you have a good bone structure, so either lose face fat or debloat.

Gymmax bc that is what will set you apart, since you are only 178 cm.