17-18/56

Amuzant

Amuzant

A Pure Soul
Joined
Jun 16, 2026
Posts
4,506
Reputation
7,596
17-18/56
Fall Asleep Yesterday
My room is my mind, my mind is a mess.
SOTD
17/56




TLDR​

In the hopes of fixing my sleep schedule I did not sleep the entirety of 16/56's night going into 17/56. Sustained this day via the consumption of 1g of caffeine as will be listed further into the thread. I regret the entirety of these past 2 days and should be void from my goals. I went shopping and purchased my next 2 days meals, these are perfect foods and a perfect diet for my goals. I completed my meal prep tonight (marinating, bagging and prepping the meals) FBEOD is an amazing split and i am enjoying it thoroughly. I will keep this split until the end of these 56 days which is coincidently when my diet ends and i will bulk again. Ive started benching each session which is 3.5x frequency which should be good for my shoulder.



FOTD
A man of many scents these past 2 days.
17/56
At the gym during the morning of 17/56 I wore Nautica voyage, one of the only scents I'll wear at the gym.
I'm not too sure why but each time I smell any form scent that isn't fresh I get nauseated.
Image result for natuica voyage black backgroun

Following this i wore insurrection 2 wild renaye to work and into the evening
This is a giga strong fragrance. I believe spraying too heavy outweighs spraying too lil so i always use 5 sprays with a strong fragrance
The smell is very sweet tobacco honey, im not too sure what to compare it too but i highly recomend.

Image result for insurection 2 wild reyane

DO NOT spell wild Rayane wrong in google its porn

18/56
Today, i wore angles share
So beautiful and sweet, i always get told i smell edible when i wear this. Like i smell of a freshly baked cinnamon sweet.
Sadly, i believe today will be my final wear of this fragrance as all i was getting was dregs from the bottle.
I was disappointed when I woke this morning to see that I did not have my new fragrance in the mail.

Image result for angles share



Addictions
Shocked The Wind GIF

17/56
I realized that my sleep schedule was terrible. Each day id be going to sleep at 3-5am and waking up in the afternoon
Holy opsec.

So i decided to avoid sleep that night, i went to the gym at 5am too I think that's a better idea for me and what ill continue to do, it'll allow me to be able to be out in the sun for longer during the day. i will miss the people i see at the gym at night. There my little buddy pals.
Not sleeping and having a 10 hour shift the following day was NOT the move. I should have waited till today (18/56) The whole shift was terrible, if youve never had an all nighter and be busy the next day youd never understand. The embarrassment of talking to your boss and yawning in his face uncontrollably is AWFUL. You cant explain shit as to why your tired they just assume you went partying the night before.

On 17/56 i consumed a justifiable but TERRIBLE amount of caffiene. For pre workout i had 2 scoops of pre + a tad bit more (550mg) prior to work i had a monster (150mg) and at work another 2 monsters on break (300mg)

Nicotine was giga justifiable today too. I was in so much pain from the morning, as when I got home after the gym i had bacon and was cooking the fatty meat in butter and oil as i always do, i dropped the bacon in the fry pan with my hands and sprayed oil and butter all up my arm, the burns i have look like aids. i had nothing to ease the pain, although it didn't hurt initially it got worse progressively over the following hour.
It was a good distraction more than anything I do not recommend for easing pain.


18/56

hoooooooly I slept a long time, I slept from 18:00-13:00
:what:
Longest I've ever slept, I think.
Whole sleep was ATTROCIOUS, I fucked my toe nail the pain was annoying trying to sleep though.

I had no caffeine today besides the little amount in some Pepsi
Tbh i prefer Pepsi to coke.
Sue me.

Currently smoking as I write this out of boredom.


​


Diet
Amuzant


I ate at maintence if you plus the 2 days together
I ate alot on 17/56 to try get enough energy to live through the day
and 18/56 i forgot i ate something and didnt log it so i ate 400 calories over.

17/56
Pre workout meal
Chicken and Vegetable chow Mein
250ml coconut water in my preworkout drink
2 crackers with some honey salt and cinnamon on

Post workout
Sirloin pork
Bacon
(burnt myself here)

Lunch
Butter Chicken Bite
Chicken Bite

Afternoon meal
Mango loco

Dinner
Ham and Cheese wrap
Some shitty luncheon if you dont know what luncheon is its just sausage slop

18/56
Breakfeast
Eggs
Bacon
and the other half of my licorishe rope

Lunch
Rasberry Bun (forgot i ate so didnt log)
Protein bar

Dinner
Chicken Cranberry Camembert sandwich
Devlied egg

Both of these days meals where AWFUL

My weight went down 0.6kg past 7 days so still fine i guess.
If you dont know im trying to go down 0.8kg per week so 2 days at maintence will do that.




Slays
Sexy Dirty Mind GIF by Animation Domination High-Def

So, the girl who wanted me to come fuck her today I slept through all of her messages after she travelled 2 hours to see me, lowk forgot about her. Lets just say she wasnt happy. But i am, happy i didnt slay. I feel good.

The girl i work with has got me much more interested than i was on 16/56
Her being friends with the girl that lowk touched me is sad considering she cant "talk to her friends ex" She do be looking at me though i think thats the only reason why, i might try convincing her otherwise.

Nothing else really happened.
Probably gonna go see that girl tomorrow afternoon just to feel someone's warmth against mine.
She is coming over when my parents are out maybe day 30-40 ill slay, sadly she's a virgin and that kind of goes against my moral to take someone's virginity when i feel no interest in them with how mine was "taken"

I'll see how I feel at the time.​


SHOW SLOP
death note GIF

Didnt watch any death note

​



MONEY
Donald Duck Money GIF

Thought id let you all pocket watch me so i dont waste my money.

Spending = $30
I spent alot of money on my following days meals aswell as food on my breaks on 17/56 to try cope with life.

long term investment (untouchable) = $7728
Short term investment = $2773

Now both short term and long term investments haven't updated as if you know anything about investing weekends don't update.

Money made past 2 days
+$330

Pending money
$400 ish


GYM
fitness flex GIF by Derrimut 24:7 Gym

So my shoulders still fucked, physio said nah can't be asked so now I'm going to have to go back to my doctor to get an MRI or some shit lowk forgot.
Anyways i am tired of not being able to use it so i made a bench plan to try strengthen my shoulder.
I haven't been able to do any free weights and i feel like a bitch from it.

Started benching again
this is giga embarrassing to admit
but im starting light and working back up to 100 for reps hopefully by the end of the year

on the 17/56
i did 65x4 for a top set
:hnghn:
I nearly hammer curl that:lul: (27.5x5)
It looks so embarrassing.
i hate it.
lucky mornings aren't too busy.
Each week I should be adding 100


SOTD
18/56

This is travis scotts best album FIGHT ME
​

17-18/56
Amuzant

@yyk117
@Nocturnal
@sasha108
@TGUN.

@Stardew
 
  • +1
Reactions: Joeseminate, Frenchshortcel123, Irrelevance and 6 others
17-18/56
Fall Asleep Yesterday
My room is my mind, my mind is a mess.
SOTD
17/56




TLDR​

In the hopes of fixing my sleep schedule I did not sleep the entirety of 16/56's night going into 17/56. Sustained this day via the consumption of 1g of caffeine as will be listed further into the thread. I regret the entirety of these past 2 days and should be void from my goals. I went shopping and purchased my next 2 days meals, these are perfect foods and a perfect diet for my goals. I completed my meal prep tonight (marinating, bagging and prepping the meals) FBEOD is an amazing split and i am enjoying it thoroughly. I will keep this split until the end of these 56 days which is coincidently when my diet ends and i will bulk again. Ive started benching each session which is 3.5x frequency which should be good for my shoulder.



FOTD
A man of many scents these past 2 days.
17/56
At the gym during the morning of 17/56 I wore Nautica voyage, one of the only scents I'll wear at the gym.
I'm not too sure why but each time I smell any form scent that isn't fresh I get nauseated.
Image result for natuica voyage black backgroun

Following this i wore insurrection 2 wild renaye to work and into the evening
This is a giga strong fragrance. I believe spraying too heavy outweighs spraying too lil so i always use 5 sprays with a strong fragrance
The smell is very sweet tobacco honey, im not too sure what to compare it too but i highly recomend.

Image result for insurection 2 wild reyane

DO NOT spell wild Rayane wrong in google its porn

18/56
Today, i wore angles share
So beautiful and sweet, i always get told i smell edible when i wear this. Like i smell of a freshly baked cinnamon sweet.
Sadly, i believe today will be my final wear of this fragrance as all i was getting was dregs from the bottle.
I was disappointed when I woke this morning to see that I did not have my new fragrance in the mail.

View attachment 5745093​



Addictions
Shocked The Wind GIF

17/56
I realized that my sleep schedule was terrible. Each day id be going to sleep at 3-5am and waking up in the afternoon
Holy opsec.

So i decided to avoid sleep that night, i went to the gym at 5am too I think that's a better idea for me and what ill continue to do, it'll allow me to be able to be out in the sun for longer during the day. i will miss the people i see at the gym at night. There my little buddy pals.
Not sleeping and having a 10 hour shift the following day was NOT the move. I should have waited till today (18/56) The whole shift was terrible, if youve never had an all nighter and be busy the next day youd never understand. The embarrassment of talking to your boss and yawning in his face uncontrollably is AWFUL. You cant explain shit as to why your tired they just assume you went partying the night before.

On 17/56 i consumed a justifiable but TERRIBLE amount of caffiene. For pre workout i had 2 scoops of pre + a tad bit more (550mg) prior to work i had a monster (150mg) and at work another 2 monsters on break (300mg)

Nicotine was giga justifiable today too. I was in so much pain from the morning, as when I got home after the gym i had bacon and was cooking the fatty meat in butter and oil as i always do, i dropped the bacon in the fry pan with my hands and sprayed oil and butter all up my arm, the burns i have look like aids. i had nothing to ease the pain, although it didn't hurt initially it got worse progressively over the following hour.
It was a good distraction more than anything I do not recommend for easing pain.


18/56

hoooooooly I slept a long time, I slept from 18:00-13:00
:what:
Longest I've ever slept, I think.
Whole sleep was ATTROCIOUS, I fucked my toe nail the pain was annoying trying to sleep though.

I had no caffeine today besides the little amount in some Pepsi
Tbh i prefer Pepsi to coke.
Sue me.

Currently smoking as I write this out of boredom.


​


Diet
Amuzant


I ate at maintence if you plus the 2 days together
I ate alot on 17/56 to try get enough energy to live through the day
and 18/56 i forgot i ate something and didnt log it so i ate 400 calories over.

17/56
Pre workout meal
Chicken and Vegetable chow Mein
250ml coconut water in my preworkout drink
2 crackers with some honey salt and cinnamon on

Post workout
Sirloin pork
Bacon
(burnt myself here)

Lunch
Butter Chicken Bite
Chicken Bite

Afternoon meal
Mango loco

Dinner
Ham and Cheese wrap
Some shitty luncheon if you dont know what luncheon is its just sausage slop

18/56
Breakfeast
Eggs
Bacon
and the other half of my licorishe rope

Lunch
Rasberry Bun (forgot i ate so didnt log)
Protein bar

Dinner
Chicken Cranberry Camembert sandwich
Devlied egg

Both of these days meals where AWFUL

My weight went down 0.6kg past 7 days so still fine i guess.
If you dont know im trying to go down 0.8kg per week so 2 days at maintence will do that.




Slays
Sexy Dirty Mind GIF by Animation Domination High-Def

So, the girl who wanted me to come fuck her today I slept through all of her messages after she travelled 2 hours to see me, lowk forgot about her. Lets just say she wasnt happy. But i am, happy i didnt slay. I feel good.

The girl i work with has got me much more interested than i was on 16/56
Her being friends with the girl that lowk touched me is sad considering she cant "talk to her friends ex" She do be looking at me though i think thats the only reason why, i might try convincing her otherwise.

Nothing else really happened.
Probably gonna go see that girl tomorrow afternoon just to feel someone's warmth against mine.
She is coming over when my parents are out maybe day 30-40 ill slay, sadly she's a virgin and that kind of goes against my moral to take someone's virginity when i feel no interest in them with how mine was "taken"

I'll see how I feel at the time.​


SHOW SLOP
death note GIF

Didnt watch any death note

​



MONEY
Donald Duck Money GIF

Thought id let you all pocket watch me so i dont waste my money.

Spending = $30
I spent alot of money on my following days meals aswell as food on my breaks on 17/56 to try cope with life.

long term investment (untouchable) = $7728
Short term investment = $2773

Now both short term and long term investments haven't updated as if you know anything about investing weekends don't update.

Money made past 2 days
+$330

Pending money
$400 ish


GYM
fitness flex GIF by Derrimut 24:7 Gym

So my shoulders still fucked, physio said nah can't be asked so now I'm going to have to go back to my doctor to get an MRI or some shit lowk forgot.
Anyways i am tired of not being able to use it so i made a bench plan to try strengthen my shoulder.
I haven't been able to do any free weights and i feel like a bitch from it.

Started benching again
this is giga embarrassing to admit
but im starting light and working back up to 100 for reps hopefully by the end of the year

on the 17/56
i did 65x4 for a top set
:hnghn:
I nearly hammer curl that:lul: (27.5x5)
It looks so embarrassing.
i hate it.
lucky mornings aren't too busy.
Each week I should be adding 100


SOTD
18/56

This is travis scotts best album FIGHT ME
​

17-18/56
Amuzant

@yyk117
@Nocturnal
@sasha108
@TGUN.

@Stardew

Dare I say the worst song on tlop
 
  • +1
  • JFL
Reactions: Frenchshortcel123, Nocturnal and Amuzant
If you wish to be tagged in the future just ask!
This is a 56-day series in which I am trying to improve my own mental health
@mistermogsalot
@Itzsimpledude
@Frenchshortcel123
@filthycurrycel
@Irrelevance
 
  • +1
Reactions: Frenchshortcel123, Irrelevance, Itzsimpledude and 2 others
Dare I say the worst song on tlop
No you are 100% right, i thought i linked the best part of the song lol I really like the ending
 
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Reactions: Frenchshortcel123, Itzsimpledude, Nocturnal and 2 others
Shit took me an hour to write, wish i was this dedicated to some school work:feelsuhh:

@0ogrpostcel This is why i deserve mod im dedicated to this shit, its in my blood.
 
  • +1
  • JFL
Reactions: Frenchshortcel123, Nocturnal, sasha108 and 3 others
bro to fix sleep schedule u jst gotta like fix it like not stay awake
 
  • +1
  • JFL
Reactions: Nocturnal and Amuzant
bro to fix sleep schedule u jst gotta like fix it like not stay awake
Lol, i have fixed it early night for me tonight.
Then im going to the gym at 5am trusttttttt me it was worth it : )
 
  • +1
Reactions: Nocturnal
17-18/56
Fall Asleep Yesterday
My room is my mind, my mind is a mess.
SOTD
17/56




TLDR​

In the hopes of fixing my sleep schedule I did not sleep the entirety of 16/56's night going into 17/56. Sustained this day via the consumption of 1g of caffeine as will be listed further into the thread. I regret the entirety of these past 2 days and should be void from my goals. I went shopping and purchased my next 2 days meals, these are perfect foods and a perfect diet for my goals. I completed my meal prep tonight (marinating, bagging and prepping the meals) FBEOD is an amazing split and i am enjoying it thoroughly. I will keep this split until the end of these 56 days which is coincidently when my diet ends and i will bulk again. Ive started benching each session which is 3.5x frequency which should be good for my shoulder.



FOTD
A man of many scents these past 2 days.
17/56
At the gym during the morning of 17/56 I wore Nautica voyage, one of the only scents I'll wear at the gym.
I'm not too sure why but each time I smell any form scent that isn't fresh I get nauseated.
Image result for natuica voyage black backgroun

Following this i wore insurrection 2 wild renaye to work and into the evening
This is a giga strong fragrance. I believe spraying too heavy outweighs spraying too lil so i always use 5 sprays with a strong fragrance
The smell is very sweet tobacco honey, im not too sure what to compare it too but i highly recomend.

Image result for insurection 2 wild reyane

DO NOT spell wild Rayane wrong in google its porn

18/56
Today, i wore angles share
So beautiful and sweet, i always get told i smell edible when i wear this. Like i smell of a freshly baked cinnamon sweet.
Sadly, i believe today will be my final wear of this fragrance as all i was getting was dregs from the bottle.
I was disappointed when I woke this morning to see that I did not have my new fragrance in the mail.

View attachment 5745093​



Addictions
Shocked The Wind GIF

17/56
I realized that my sleep schedule was terrible. Each day id be going to sleep at 3-5am and waking up in the afternoon
Holy opsec.

So i decided to avoid sleep that night, i went to the gym at 5am too I think that's a better idea for me and what ill continue to do, it'll allow me to be able to be out in the sun for longer during the day. i will miss the people i see at the gym at night. There my little buddy pals.
Not sleeping and having a 10 hour shift the following day was NOT the move. I should have waited till today (18/56) The whole shift was terrible, if youve never had an all nighter and be busy the next day youd never understand. The embarrassment of talking to your boss and yawning in his face uncontrollably is AWFUL. You cant explain shit as to why your tired they just assume you went partying the night before.

On 17/56 i consumed a justifiable but TERRIBLE amount of caffiene. For pre workout i had 2 scoops of pre + a tad bit more (550mg) prior to work i had a monster (150mg) and at work another 2 monsters on break (300mg)

Nicotine was giga justifiable today too. I was in so much pain from the morning, as when I got home after the gym i had bacon and was cooking the fatty meat in butter and oil as i always do, i dropped the bacon in the fry pan with my hands and sprayed oil and butter all up my arm, the burns i have look like aids. i had nothing to ease the pain, although it didn't hurt initially it got worse progressively over the following hour.
It was a good distraction more than anything I do not recommend for easing pain.


18/56

hoooooooly I slept a long time, I slept from 18:00-13:00
:what:
Longest I've ever slept, I think.
Whole sleep was ATTROCIOUS, I fucked my toe nail the pain was annoying trying to sleep though.

I had no caffeine today besides the little amount in some Pepsi
Tbh i prefer Pepsi to coke.
Sue me.

Currently smoking as I write this out of boredom.


​


Diet
Amuzant


I ate at maintence if you plus the 2 days together
I ate alot on 17/56 to try get enough energy to live through the day
and 18/56 i forgot i ate something and didnt log it so i ate 400 calories over.

17/56
Pre workout meal
Chicken and Vegetable chow Mein
250ml coconut water in my preworkout drink
2 crackers with some honey salt and cinnamon on

Post workout
Sirloin pork
Bacon
(burnt myself here)

Lunch
Butter Chicken Bite
Chicken Bite

Afternoon meal
Mango loco

Dinner
Ham and Cheese wrap
Some shitty luncheon if you dont know what luncheon is its just sausage slop

18/56
Breakfeast
Eggs
Bacon
and the other half of my licorishe rope

Lunch
Rasberry Bun (forgot i ate so didnt log)
Protein bar

Dinner
Chicken Cranberry Camembert sandwich
Devlied egg

Both of these days meals where AWFUL

My weight went down 0.6kg past 7 days so still fine i guess.
If you dont know im trying to go down 0.8kg per week so 2 days at maintence will do that.




Slays
Sexy Dirty Mind GIF by Animation Domination High-Def

So, the girl who wanted me to come fuck her today I slept through all of her messages after she travelled 2 hours to see me, lowk forgot about her. Lets just say she wasnt happy. But i am, happy i didnt slay. I feel good.

The girl i work with has got me much more interested than i was on 16/56
Her being friends with the girl that lowk touched me is sad considering she cant "talk to her friends ex" She do be looking at me though i think thats the only reason why, i might try convincing her otherwise.

Nothing else really happened.
Probably gonna go see that girl tomorrow afternoon just to feel someone's warmth against mine.
She is coming over when my parents are out maybe day 30-40 ill slay, sadly she's a virgin and that kind of goes against my moral to take someone's virginity when i feel no interest in them with how mine was "taken"

I'll see how I feel at the time.​


SHOW SLOP
death note GIF

Didnt watch any death note

​



MONEY
Donald Duck Money GIF

Thought id let you all pocket watch me so i dont waste my money.

Spending = $30
I spent alot of money on my following days meals aswell as food on my breaks on 17/56 to try cope with life.

long term investment (untouchable) = $7728
Short term investment = $2773

Now both short term and long term investments haven't updated as if you know anything about investing weekends don't update.

Money made past 2 days
+$330

Pending money
$400 ish


GYM
fitness flex GIF by Derrimut 24:7 Gym

So my shoulders still fucked, physio said nah can't be asked so now I'm going to have to go back to my doctor to get an MRI or some shit lowk forgot.
Anyways i am tired of not being able to use it so i made a bench plan to try strengthen my shoulder.
I haven't been able to do any free weights and i feel like a bitch from it.

Started benching again
this is giga embarrassing to admit
but im starting light and working back up to 100 for reps hopefully by the end of the year

on the 17/56
i did 65x4 for a top set
:hnghn:
I nearly hammer curl that:lul: (27.5x5)
It looks so embarrassing.
i hate it.
lucky mornings aren't too busy.
Each week I should be adding 100


SOTD
18/56

This is travis scotts best album FIGHT ME
​

17-18/56
Amuzant

@yyk117
@Nocturnal
@sasha108
@TGUN.

@Stardew

Peak autism
 
  • JFL
Reactions: Amuzant
thx for tagging me, another great entry appreciate it
 
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Awful meals in terms of taste?

Also Im not sure that benching a lot is good for your shoulders, but Idk

Seems not that bad, so you fixed your schedule?,
 
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Awful meals in terms of taste?

In terms of foods lol.
Today my meals where Awesome!
Also Im not sure that benching a lot is good for your shoulders, but Idk
It isnt. But im starting really light for me and working up slowly. Im sure itll be fine. Nothing ever happens anyways.
Seems not that bad, so you fixed your schedule?,
Speaking of fixed schedule i didn't sleep again last night :02Hype:
Insomnia prevails.
 
Why 56 days? You couldve done 55 or 50, so it looks better but you chose an ugly number like “56”. Why incel why.
 
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