7
76will
Iron
- Joined
- Oct 8, 2023
- Posts
- 31
- Reputation
- 12
yo ik old thread but since 14 I was short I was prob like 5’0 asf my mom is 5’1 and my dad at max 5’4 I just went to a physical and I’m 17 now couple months ago I’m now 5’9 is there any that can actually work I’m not insecure about my height but the past months ive been taking boxing classes and thinking about my height is there any way all of that could help to make me maybe 5’10-5’11 my coach trainer says all this bs that isn’t back by science so I don’t even waste my timecheck if you growth plates are open if yes then
1. overdosis on milk and cheese
2. don"t fast do the opposite
3. megadose vitamine D (without suplements)
4. inject ifg-1 and hgh (max)