17 and i’m 5’8, good stack?

[Ivan3]

My stack so far I have every except HGH rn:

HGH 15 IUS



Skincare:

Tretinoin 0.025%

Azelic acid 15%



Eyebrows:

Topical Minoxidil 5%



Vitamins/supplements:

Fish Oil — 1,200 mg

Vitamin D3 — 10,000 IU (250 mcg)

MSM — 2,000 mg

Vitamin K2 MK-7 — 240 mcg

Vitamin K2 MK-4 — 10,000 mcg (10 mg)

Magnesium Glycinate

Boron — 10 mg

Vitamin B-12 — 1,000 mcg

I want to add more to my stack I would do erda but i’m working out rn so I can’t.

 

[Slavurik]

Well idk get lean and gain muscle and framemogg everyone to death. 5'8 is a good height for gym and leanmaxx and to get a very good physique

 

[vision_n]

bad, no depth

 

[Ivan3]

bad, no depth

what should I add to get more depth?

 

[Ivan3]

Well idk get lean and gain muscle and framemogg everyone to death. 5'8 is a good height for gym and leanmaxx and to get a very good physique

Anything you recommend I take for the gym

 

[Slavurik]

Anything you recommend I take for the gym

Creatin and protein powder if u cannot have enough protein on ur own, get a training program, if ur just starting then Fullbody for the first 2-3 months and then switch to upper-lower or smth like that and progress and make the program harder as the original one is too easy for u.
Steroids I cannot really recommend u, although I know a dude that started taking MK-677 at 16 and became very big, but he is full of acne all over his body and face and looks older than he is by several years. I think now it is better for u to have a good diet and train good and it will go good, when ur 5'8 it is pretty easy to get a good physique and stay lean at the same time, and clothes will sit very good on u and u will generally become more attractive by a lot, being lean also improves ur face.
Far taller dudes it is years of hard work and even after that they won't look like lifters, for u it is a year and u will get a very good physique and mb even gl if u have the face base.

 

[Eldian]

My stack so far I have every except HGH rn:

HGH 15 IUS



Skincare:

Tretinoin 0.025%

Azelic acid 15%



Eyebrows:

Topical Minoxidil 5%



Vitamins/supplements:

Fish Oil — 1,200 mg

Vitamin D3 — 10,000 IU (250 mcg)

MSM — 2,000 mg

Vitamin K2 MK-7 — 240 mcg

Vitamin K2 MK-4 — 10,000 mcg (10 mg)

Magnesium Glycinate

Boron — 10 mg

Vitamin B-12 — 1,000 mcg

I want to add more to my stack I would do erda but i’m working out rn so I can’t.

can someone explain what people use fish oils for

 

[polarpop]

all this for spinal water retention.

 

[thirdlaw]

can someone explain what people use fish oils for

mainly for accutane or tret cus they both dry out ur face so fish oil is a good counter agent, also for joint stiffness n pain which can also come from accutane or whatever in general

 

[Ivan3]

all this for spinal water retention.

What’s that?