17 YEAR OLD CURRY TRYING TO BE BETTER PT.13 (Trend+Stack.2+Pricing)

oCaprison

oCaprison

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Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF


1756253824682
1756253813253
1756253799276
1756253778571

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|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)





Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​
Arimidex - TBD
Dsip - 200mcg​
Semax - 300mcg intranasal morning, school​
Selank - 300mcg intranasal morning/night, school​
GHK-Cu - 2.5mg/day post workout​
TB-500 - 500mcg/day post workout​
BPC-500 - 500mcg/day post workout​
Anavar - 5mg to 10mg, split dose morning/night​
IGF-1 LR3 - Titrated up to 40mcg


Dosing:
6IU HGH - 2 weeks = 84 IU
8IU HGH - 4 weeks = 224 IU
10IU HGH - 2 weeks = 140 IU
Total = 448IU
Arimidex - TBD (E2 = 18)
200mcg DSIP - 8 weeks = 11.2 mg
2.5mg GHK-Cu - 8 weeks = 140 mg
500mcg TB-500 - 8 weeks = 28mg
500mcg BPC-157 - 8 weeks = 28mg
300mcg Selank - 8 weeks = 16.8mg
300mcg Semax - 8 weeks = 16.8mg
(Note: Will likely not be used this consistently)
5mg Anavar - 2 weeks = 70mg
10mg Anavar - 4 weeks = 280mg
Total = 350mg
20mcg IGF-1 LR3 - 2 weeks = .28mg
40mcg IGF-1 LR3 - 4 weeks = 1.12mg
Total = 1.4mg


Pricing: $710.95 (With shipping)
HGH 450IU = $178
Arimidex - On hand
DSIP 20mg = $59
Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95
Anavar 500mg = $120
IGF-1 LR3 2mg = $80

Other: $136 (Without shipping)
Syringes - $64
Alcohol Wipes - $12
BAC Water - $60
Total: 746.95


Medication
500mg Metformin - 2 weeks = 14 tablets
Possible 1g Metformin - 6 weeks = 84 tablets
(Only going up based if glucose becomes a problem)
Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:


After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander
 
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aids to keep up with all that tbh
 
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Reactions: Opium., AverageCurryEnjoyer and oCaprison
Messed up the total price damn
 
Last edited:
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beautiful good luck bhai
 
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Yo man highkey mirin your effort and iq with this post/series and waiting to see your results, I was wondering of following your routine, stretchs, stack and all that from pt. 1 to when you finish or wtv (since I cant be assed researching anymore ik im a bum) are there any significant changes or danger (ideally js warnings of death or mental retardation yk) that I should know of that you havent listed before and whats your sources?
 
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Reactions: theübermenschboy and AverageCurryEnjoyer
Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF



/\
|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)




Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​

Arimidex - TBD

Dsip - 200mcg​

Semax - 300mcg intranasal morning, school​

Selank - 300mcg intranasal morning/night, school​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

Anavar - 5mg to 10mg, split dose morning/night​

IGF-1 LR3 - Titrated up to 40mcg



Dosing:
6IU HGH - 2 weeks = 84 IU

8IU HGH - 4 weeks = 224 IU

10IU HGH - 2 weeks = 140 IU


Total = 448IU



Arimidex - TBD (E2 = 18)



200mcg DSIP - 8 weeks = 11.2 mg



2.5mg GHK-Cu - 8 weeks = 140 mg

500mcg TB-500 - 8 weeks = 28mg

500mcg BPC-157 - 8 weeks = 28mg



300mcg Selank - 8 weeks = 16.8mg

300mcg Semax - 8 weeks = 16.8mg

(Note: Will likely not be used this consistently)



5mg Anavar - 2 weeks = 70mg

10mg Anavar - 4 weeks = 280mg


Total = 350mg



20mcg IGF-1 LR3 - 2 weeks = .28mg

40mcg IGF-1 LR3 - 4 weeks = 1.12mg


Total = 1.4mg



Pricing: $710.95 (With shipping)

HGH 450IU = $178

Arimidex - On hand

DSIP 20mg = $59

Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95

Anavar 500mg = $120

IGF-1 LR3 2mg = $80


Other: $136 (Without shipping)

Syringes - $64

Alcohol Wipes - $12

BAC Water - $60



Total: 746.95


Medication

500mg Metformin - 2 weeks = 14 tablets

Possible 1g Metformin - 6 weeks = 84 tablets

(Only going up based if glucose becomes a problem)



Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:

After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander
Good shit bro, absolutely mirin

I will however say that you are adding a bunch of shit you don't really need to begin with

Your skin care should really only consist of SPF 50, tretinoin, and a moisturizer. If your concerned about skin lightening get a tretinoin cream mixed with hydroquonine, I can help you source them.

You also dont really need anything more than hgh, igf-1 lr3 and an ai as far as pubertymaxxing goes. Good stuff tho honestly, keep me updated
 
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Good shit bro, absolutely mirin

I will however say that you are adding a bunch of shit you don't really need to begin with

Your skin care should really only consist of SPF 50, tretinoin, and a moisturizer. If your concerned about skin lightening get a tretinoin cream mixed with hydroquonine, I can help you source them.

You also dont really need anything more than hgh, igf-1 lr3 and an ai as far as pubertymaxxing goes. Good stuff tho honestly, keep me updated
Can I dm you about this stuff to ask questions?
 
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Do not titrate to 10 iu. Yoy are wasting hgh at that point
 
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Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF



/\
|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)




Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​

Arimidex - TBD

Dsip - 200mcg​

Semax - 300mcg intranasal morning, school​

Selank - 300mcg intranasal morning/night, school​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

Anavar - 5mg to 10mg, split dose morning/night​

IGF-1 LR3 - Titrated up to 40mcg



Dosing:
6IU HGH - 2 weeks = 84 IU

8IU HGH - 4 weeks = 224 IU

10IU HGH - 2 weeks = 140 IU


Total = 448IU



Arimidex - TBD (E2 = 18)



200mcg DSIP - 8 weeks = 11.2 mg



2.5mg GHK-Cu - 8 weeks = 140 mg

500mcg TB-500 - 8 weeks = 28mg

500mcg BPC-157 - 8 weeks = 28mg



300mcg Selank - 8 weeks = 16.8mg

300mcg Semax - 8 weeks = 16.8mg

(Note: Will likely not be used this consistently)



5mg Anavar - 2 weeks = 70mg

10mg Anavar - 4 weeks = 280mg


Total = 350mg



20mcg IGF-1 LR3 - 2 weeks = .28mg

40mcg IGF-1 LR3 - 4 weeks = 1.12mg


Total = 1.4mg



Pricing: $710.95 (With shipping)

HGH 450IU = $178

Arimidex - On hand

DSIP 20mg = $59

Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95

Anavar 500mg = $120

IGF-1 LR3 2mg = $80


Other: $136 (Without shipping)

Syringes - $64

Alcohol Wipes - $12

BAC Water - $60



Total: 746.95


Medication

500mg Metformin - 2 weeks = 14 tablets

Possible 1g Metformin - 6 weeks = 84 tablets

(Only going up based if glucose becomes a problem)



Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:

After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander
Aura778
 
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Go to 6 or 8. 10 iu is useless. Titration I would say is useless
Ig the marginal benifits from 10iu is offset but the side effects, Ig I could js do 8IU and run the 450IU till it runs out and repeat
 
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Ig the marginal benifits from 10iu is offset but the side effects, Ig I could js do 8IU and run the 450IU till it runs out and repeat
Broski, howd you get the money. Also yeah 10iu is just biblical greed with sides. 6 iu Id recommend. Hop on that glow stack dawg with the rest if the money instead of all this supplements.
 
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Broski, howd you get the money. Also yeah 10iu is just biblical greed with sides. 6 iu Id recommend. Hop on that glow stack dawg with the rest if the money instead of all this supplements.
In the beginning of hs I had 3 jobs and js poured all my money into nvda and etfs and let it ride. Well if I just do glow and supplements concurrently itll be fine.
 
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In the beginning of hs I had 3 jobs and js poured all my money into nvda and etfs and let it ride. Well if I just do glow and supplements concurrently itll be fine.
Abou5 melatonin, ground thwt shit into a powder amd weight 1g melatonin out
 
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Reactions: oCaprison
In the beginning of hs I had 3 jobs and js poured all my money into nvda and etfs and let it ride. Well if I just do glow and supplements concurrently itll be fine.
Mirin the moneymaxxing ngl. Whouldve been investing way earlier. Im going broke rn.
 
  • +1
Reactions: oCaprison
Did nootropics help you? did you feel the effect of DSIP? no larp pls. otherwise very good but dht gel will not do anything
 
Wow mirin the dedication
 
  • +1
Reactions: oCaprison
S
Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF



/\
|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)




Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​

Arimidex - TBD

Dsip - 200mcg​

Semax - 300mcg intranasal morning, school​

Selank - 300mcg intranasal morning/night, school​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

Anavar - 5mg to 10mg, split dose morning/night​

IGF-1 LR3 - Titrated up to 40mcg



Dosing:
6IU HGH - 2 weeks = 84 IU

8IU HGH - 4 weeks = 224 IU

10IU HGH - 2 weeks = 140 IU


Total = 448IU



Arimidex - TBD (E2 = 18)



200mcg DSIP - 8 weeks = 11.2 mg



2.5mg GHK-Cu - 8 weeks = 140 mg

500mcg TB-500 - 8 weeks = 28mg

500mcg BPC-157 - 8 weeks = 28mg



300mcg Selank - 8 weeks = 16.8mg

300mcg Semax - 8 weeks = 16.8mg

(Note: Will likely not be used this consistently)



5mg Anavar - 2 weeks = 70mg

10mg Anavar - 4 weeks = 280mg


Total = 350mg



20mcg IGF-1 LR3 - 2 weeks = .28mg

40mcg IGF-1 LR3 - 4 weeks = 1.12mg


Total = 1.4mg



Pricing: $710.95 (With shipping)

HGH 450IU = $178

Arimidex - On hand

DSIP 20mg = $59

Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95

Anavar 500mg = $120

IGF-1 LR3 2mg = $80


Other: $136 (Without shipping)

Syringes - $64

Alcohol Wipes - $12

BAC Water - $60



Total: 746.95


Medication

500mg Metformin - 2 weeks = 14 tablets

Possible 1g Metformin - 6 weeks = 84 tablets

(Only going up based if glucose becomes a problem)



Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:

After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander

Was reading your last posts, why dropped glutha?

Isnt it good for overall skin and liver
 
W
Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF



/\
|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)




Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​

Arimidex - TBD

Dsip - 200mcg​

Semax - 300mcg intranasal morning, school​

Selank - 300mcg intranasal morning/night, school​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

Anavar - 5mg to 10mg, split dose morning/night​

IGF-1 LR3 - Titrated up to 40mcg



Dosing:
6IU HGH - 2 weeks = 84 IU

8IU HGH - 4 weeks = 224 IU

10IU HGH - 2 weeks = 140 IU


Total = 448IU



Arimidex - TBD (E2 = 18)



200mcg DSIP - 8 weeks = 11.2 mg



2.5mg GHK-Cu - 8 weeks = 140 mg

500mcg TB-500 - 8 weeks = 28mg

500mcg BPC-157 - 8 weeks = 28mg



300mcg Selank - 8 weeks = 16.8mg

300mcg Semax - 8 weeks = 16.8mg

(Note: Will likely not be used this consistently)



5mg Anavar - 2 weeks = 70mg

10mg Anavar - 4 weeks = 280mg


Total = 350mg



20mcg IGF-1 LR3 - 2 weeks = .28mg

40mcg IGF-1 LR3 - 4 weeks = 1.12mg


Total = 1.4mg



Pricing: $710.95 (With shipping)

HGH 450IU = $178

Arimidex - On hand

DSIP 20mg = $59

Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95

Anavar 500mg = $120

IGF-1 LR3 2mg = $80


Other: $136 (Without shipping)

Syringes - $64

Alcohol Wipes - $12

BAC Water - $60



Total: 746.95


Medication

500mg Metformin - 2 weeks = 14 tablets

Possible 1g Metformin - 6 weeks = 84 tablets

(Only going up based if glucose becomes a problem)



Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:

After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander
What A shit stack
 
Full Bloodwork, Changes in schedule, Pricing, Trends

My last post seemed to do well with some suggestions as usual. In 1-2 weeks depending on my school and extrcurricular load I will be purchasing my finalized stack. This will include the pricing for everyone wondering and over estimating the pricing and time. So, since I will be full sending height I will be stopping my skincare, dropping some supplements, adding some supplements, microdosing var for height velocity, and finally will not be doing the dht gel + HCG at the moment. Also my bloodwork came back and somehow my e2 dropped from 23 to 18 from my 25 day 4IU hgh cycle a month ago. This stack is for 8 weeks to titrate up to 10IU and will drop var after this.


Happy Dance GIF



/\
|
|

LOOK AT THE BLOODWORK (INCLUDES TRENDS FROM MY PREVIOUS STACK)




Stack pt.2:


HGH - Titrated up to 10IU, split dose morning/night​

Arimidex - TBD

Dsip - 200mcg​

Semax - 300mcg intranasal morning, school​

Selank - 300mcg intranasal morning/night, school​

GHK-Cu - 2.5mg/day post workout​

TB-500 - 500mcg/day post workout​

BPC-500 - 500mcg/day post workout​

Anavar - 5mg to 10mg, split dose morning/night​

IGF-1 LR3 - Titrated up to 40mcg



Dosing:
6IU HGH - 2 weeks = 84 IU

8IU HGH - 4 weeks = 224 IU

10IU HGH - 2 weeks = 140 IU


Total = 448IU



Arimidex - TBD (E2 = 18)



200mcg DSIP - 8 weeks = 11.2 mg



2.5mg GHK-Cu - 8 weeks = 140 mg

500mcg TB-500 - 8 weeks = 28mg

500mcg BPC-157 - 8 weeks = 28mg



300mcg Selank - 8 weeks = 16.8mg

300mcg Semax - 8 weeks = 16.8mg

(Note: Will likely not be used this consistently)



5mg Anavar - 2 weeks = 70mg

10mg Anavar - 4 weeks = 280mg


Total = 350mg



20mcg IGF-1 LR3 - 2 weeks = .28mg

40mcg IGF-1 LR3 - 4 weeks = 1.12mg


Total = 1.4mg



Pricing: $710.95 (With shipping)

HGH 450IU = $178

Arimidex - On hand

DSIP 20mg = $59

Semax + Selank + GHK-Cu +TB-500 + BPC-157 = $267.95

Anavar 500mg = $120

IGF-1 LR3 2mg = $80


Other: $136 (Without shipping)

Syringes - $64

Alcohol Wipes - $12

BAC Water - $60



Total: 746.95


Medication

500mg Metformin - 2 weeks = 14 tablets

Possible 1g Metformin - 6 weeks = 84 tablets

(Only going up based if glucose becomes a problem)



Trelegy ellipta - 1 Puff
Albuterol as needed

COMMENTS:

HDL decreased, adding some cardio into my weekly activites. Stealing Metformin from my Dad's medicine. Wont use his atorvastatin bc that doesnt help HDL, so ill add some supplements instead. As I have said many times, this isnt alot of money considering college apps are like twice this price. 5 pins a day.





Face:

Eyebrows:
1. Topical Minoxidil - Link
2. Dermaroller .5mm​
Eyes:
1. Hada Labo Shirojyun Premium Eye Cream​
Lips:
1. Aquaphor​
Teeth:
1. Crest 3d strips - Link
Skin:
Cleanser – Shiseido Senka Perfect Whip Cleanser​
Toner - Rohto Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Melano CC Intensive Anti-Spot Essence (Vitamin C)​
Gel – Rohto Melano CC Brightening Gel​
Eye Cream - Hada Labo Gokujyun Premium Hyaluronic Acid Eye Cream​
Moisturizer - Rohto Hada Labo Shirojyun Hydrating Face Cream​
Sunscreen – Skin Aqua UV Super Moisture Gel SPF50+ PA++++​
Oil Cleanser - DHC Deep Cleansing Oil​
Gel Cleanser - Shiseido Senka Perfect Whip​
Toner – Hada Labo Shirojyun Premium Whitening Lotion​
Serum – Rohto Melano CC Intensive Anti-Spot Essence​
Gel - Rohto Melano CC Brightening Gel​
Eye Cream - Rohto Hada Labo Gokujyun Premium Eye Cream​
Moisturizer – Hada Labo Shirojyun Hydrating Face Cream​
Also use Cure Natural Aqua Gel like 2 times a week​
Skin Whitening:
1. Kojic acid Soap - Link - 3 times a week​
2. Naturie Hatomugi Skin Conditioning Gel​
Supplements:
Keeping:
Citracal - Vitamin D,1000iu/Calcium,650mg/Zinc,5.5mg/Copper,.45mg/Maganese,1.15mg - 2 Tablets​
Quercetin With Bromelain - Quercetin,800mg/Bromelain,165mg - 2 Tablets​
Vitamin C - Vitamin C,2000mg/Rose Hips 40mg - 2 Tablet​
Vitamin d3+k2 - Vit D3,5000iu/Vit K2,100mcg - 1 Tablet​
Omega-3 - Omega 3 fish oil 4200mg/Total Omega-3 Fatty Acids,2290mg/EPA,1200mg/DHA,900mg/Other Omega-3 Fatty Acids,190mg - 3 Tablets​
MSM 5g - 5 Tablets​
Ashwagandha KSM-66 - 600mg - 1 tablet​
Xyzal - 5mg​
NAC - 1200mg​
Magnesium Glycinate - Magnesium(as magnesium glycinate),60mg/Magnesium Glycinate 400mg - 1 Tablet​
Creatine Monohydrate powder - 10g​
Adding:
Citrus Bergamot Extract - 1g​
TUDCA - 500mg​
CoQ10 - 200mg​
Dropped:
L-Ornithine HCL - 1.9mg - 3 Tablets​
Copper Bisglycinate - Vitamin D3,2000iu/Zinc,50mg/Selenium,50mcg/Copper,6mg - 2 Tablets​
Glycine - 3g - 3 Tablets​
Nitric Oxide Booster - L-Arginine,2.4g/L-citrulline,1.2g - 3 Tablets​
GABA 1g - 2 Tablets​
Melatonin - 1mg (Its hard to break a 10mg tablet since im an idiot and bought small high dose tablets)​
L-Glutamine - 10g (IM ALLERGIC TO THIS LOL)​
Taurine - 1g​
Morning:
Dead hangs – 2 sets of 30–60 seconds
Cat-Cow – 2 sets of 30 seconds
Chin tucks – 3 sets of 15 reps
Doorway lat stretch – 2 sets per side, 30 seconds
Wall angels – 2 sets of 10 reps
Standing wall reach – 3 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
Child’s pose with side reach – 2 sets per side, 30 seconds
TVA (Transverse Abdominis) activation pelvic tilts – 2 sets of 15 reps

Post meal 2:

Reverse plank – 2 sets of 30 seconds
Wall dislocates – 3 sets of 15 reps
Neck tilts and head turns – 3 sets of 10 reps
Seated spinal twist – 2 sets of 30 seconds each side
Foam rolling: full back, lats, hamstrings

Evening:
Standing side bends – 2 sets of 15 per side
Hip flexor lunge – 2 sets of 30 sec per side
Hamstring forward fold – 2 sets of 30 seconds
Shoulder doorway chest open – 2 sets of 30 seconds
Cobra stretch – 2 sets of 30 seconds
TVA breathing hold – 2 sets of 10 deep breaths

Items:
Pull up bar + forearm squeezing thing + foam roller + any light bar

Additional:

After 16 weeks of 10 IU GH I will considering adding Abaloparatide ($55/mg + $20 for shipping)
Although I have the money, I do not think Romo has the effect worth the price
No I wont add HDAC inhibitors
DHT gel will be done after this Stack.2 at the earliest






Happy Robot GIF



PLEASE SUGGEST ANY PRODUCTS! COMPANIES! WEBSITES! LITERALLY ANYTHING THAT WILL MAKE IMPROVE ME IN ANY WAY!! THANK YOU FOR READING IK ITS SOOO LONG. PS: I am going for height + asthetic, If stack goes good ill continue!

@imontheloose
@Bryce @copercel123 @Avirochad @bp3nthusiast @Abdullahm06 @lukePILL @Dave1 @6´3 LTN @AverageCurryEnjoyer @Remeliawpckhardt @idkmanimao @ascension @Dot1 @grilldaddy❤️ @Frogooboi @MaxorDie @Mainlander
What do you want to add abaloparatide for?
 
Mirin effort ngl
my stack is similar tho
 
Bro please don’t do var without a test base
 
  • +1
Reactions: nussyss

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