D
Deleted member 309720
Iron
- Joined
- Jan 3, 2026
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I workout daily and eat a lot but see no difference in weight
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You track calories?Calorie dense?? If you mean junk bulking I have tried that, but when you grow up on it, it doesn’t do much![]()
I tracked calories for a while but the only way I can have a steady slow gain of weight is to eat 3500 calories a day and when ever I stop or slow down on my diet, I get rid off all my progress within the weekYou track calories?
then dont stop on it, genius.I tracked calories for a while but the only way I can have a steady slow gain of weight is to eat 3500 calories a day and when ever I stop or slow down on my diet, I get rid off all my progress within the week
Just continue to eat in a caloric surplus, you'll see change as long as you stay consistent.I workout daily and eat a lot but see no difference in weight
haha guessI workout daily and eat a lot but see no difference in weight
you might be retarded nhaCalorie dense?? If you mean junk bulking I have tried that, but when you grow up on it, it doesn’t do much![]()