B
bownarrow
Iron
- Joined
- Aug 24, 2026
- Posts
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I tried my best not to fraud i kept relaxed expression I just want an honest rating and maybe some tips on how to improve. My hair is messy in these pictures i just came back from practice. I shaved this morning (not my goatee) but not very clean cuz i was in a rush. My eyes are red too but that’s temporary it should go back to normal soon but even when they are normal they could be whiter imo.
Here’s what I already do:
Work out
Currently leaning down to 10-12% bf (Currently ~14%)
Mew all day
Skincare:
Morning: Vitamin C Cleanser, Vitamin C + Niacinamide serum, Vitamin C under eye cream, facial pm moisturizer, SPF50
Night: Hydrating Cleanser x2, Vitamin C+ niacinamide serum, Retinal 0.1%, Vitamin C under eye cream, Facial PM moisturizer
(I’ve been consistent with my skincare but for different timeframes for each product since i added more as i went. Vitamin C+Niacinamide serum is 1 week, Vitamin C cleanser is 2 weeks, SPF is 2 weeks, Retinal is 4 weeks, everything else is about a month and a half)
Things i will/would like to start doing:
Neck training
Suprahyoid training
Mastic gum
Things i may do/im considering:
Eye training
Bone smashing
Hgh
Things I might do in the future when i’m older:
Le fort 1
Maxillomandibular advancement
Infraorbital implants
other procedures depending on how i look at that time.
I honestly might’ve forgot some things so if you wonder just ask. I’ve attached some photos of my front and side profile I did one set without the mirror and standing far asf from the camera and one set with the mirror but not as far but like a good 4-5 feet away.
Here’s what I already do:
Work out
Currently leaning down to 10-12% bf (Currently ~14%)
Mew all day
Skincare:
Morning: Vitamin C Cleanser, Vitamin C + Niacinamide serum, Vitamin C under eye cream, facial pm moisturizer, SPF50
Night: Hydrating Cleanser x2, Vitamin C+ niacinamide serum, Retinal 0.1%, Vitamin C under eye cream, Facial PM moisturizer
(I’ve been consistent with my skincare but for different timeframes for each product since i added more as i went. Vitamin C+Niacinamide serum is 1 week, Vitamin C cleanser is 2 weeks, SPF is 2 weeks, Retinal is 4 weeks, everything else is about a month and a half)
Things i will/would like to start doing:
Neck training
Suprahyoid training
Mastic gum
Things i may do/im considering:
Eye training
Bone smashing
Hgh
Things I might do in the future when i’m older:
Le fort 1
Maxillomandibular advancement
Infraorbital implants
other procedures depending on how i look at that time.
I honestly might’ve forgot some things so if you wonder just ask. I’ve attached some photos of my front and side profile I did one set without the mirror and standing far asf from the camera and one set with the mirror but not as far but like a good 4-5 feet away.
