17m recently started lifting, how’s my base? and besides losing fat how can i make my waist appear thinner, also rate my insertions

[kata9881]

title

 

[sigmagooned]

Bro your base physique is good and insertions are good. Just build frame, lats, shoulders, chest to make your waist appear smaller.

 

[IAMNOTANINCEL]

Close to ideal, you don't need to spend a second in a gym

 

[kata9881]

Close to ideal, you don't need to spend a second in a gym

don’t i need to fill out shirts? my arms are tiny

 

[kata9881]

Bro your base physique is good and insertions are good. Just build frame, lats, shoulders, chest to make your waist appear smaller.

thanks man

 

[dmorqa]

wish i had this frame bro

 

[kata9881]

wish i had this frame bro

6 months of calisthenics u should see the before

 

[kata9881]

jfl at the before i looked like a fucking gremlin

 

[kata9881]

@Orc

 

[Orc]

can't see insertions and your waist already looks small compared to the norm.

 

[kata9881]

can't see insertions and your waist already looks small compared to the norm.

really? unfortunately i’m not lean yet so when i sit down the rolls make my waist look disgusting

 

[Orc]

really? unfortunately i’m not lean yet so when i sit down the rolls make my waist look disgusting

everyone has skin rolls when sitting.