18, 6'0 rating and tips

[hiraishin]

rate

 

[hiraishin]

bump

 

[addbonemassrq]

Ltn

 

[hiraishin]

Ltn

what do i need to improve

 

[addbonemassrq]

what do i need to improve

Everything

 

[goodgenetic01]

Holy assymetrie

 

[hiraishin]

Holy assymetrie

how do i fix it

 

[goodgenetic01]

how do i fix it

Chew on the other Side of your face, Debloat und Sleep on your back or on your side

 

[hiraishin]

Chew on the other Side of your face, Debloat und Sleep on your back or on your side

which side, the smaller? also i don't think im bloated i might be boneless or it is just genetics

 

[hiraishin]

i mean sleep on which side

 

[oblivionorb]

rate

train neck, sleep more,if its not water then lose weight ltn

 

[hiraishin]

train neck, sleep more,if its not water then lose weight ltn

im 66 kg

 

[oblivionorb]

im 66 kg

then its water , or baby fat still possible at 18, js get aqualyx

 

[hiraishin]

then its water , or baby fat still possible at 18, js get aqualyx

thanks

 

[goodgenetic01]

which side, the smaller? also i don't think im bloated i might be boneless or it is just genetics

yeah chew on the smaller side or chew less on the bigger side. Probably better if you chew less on the bigger side, it’s too big

 

[hiraishin]

yeah chew on the smaller side or chew less on the bigger side. Probably better if you chew less on the bigger side, it’s too big

ight thanks

 

[tortafoidpounder]

Lltn, go to sleep

 

[hiraishin]

Lltn, go to sleep

i sleep bro i just woke up and went to shower before that pic

 

[mltn2mtn]

rate

hltn

 

[hiraishin]

hltn

how do i ascend? and is it possible to get to mmtn

 

[Vlad_The_Indiffrent]

3.75/10 but its all about confidence and being funny and good person anyway

boi

 

[mltn2mtn]

3.75/10 but its all about confidence and being funny and good person anyway

boi

Retard he’s not below average he’s average/slightly above. His eye area is dogshit tho , if he doesn’t hardmax that he will never hit anyting past mtn

 

[hiraishin]

Retard he’s not below average he’s average/slightly above. His eye area is dogshit tho , if he doesn’t hardmax that he will never hit anyting past mtn

all i need is mtn bro, maybe mmtn, idk what softmaxes to do tho

 

[mltn2mtn]

all i need is mtn bro, maybe mmtn, idk what softmaxes to do tho

Tbh you can cope with the gym but it’s legit js ur eye area it’s pretty bad

 

[hiraishin]

Tbh you can cope with the gym but it’s legit js ur eye area it’s pretty bad

is it possible to fix the eye area tho

 

[Vlad_The_Indiffrent]

Retard he’s not below average he’s average/slightly above. His eye area is dogshit tho , if he doesn’t hardmax that he will never hit anyting past mtn

he is deformed

his jaw is deformed

 

[mltn2mtn]

is it possible to fix the eye area tho

Yeah w surgery

 

[hiraishin]

he is deformed

his jaw is deformed

i think its because i had braces and my wisdom teeth were removed

 

[Vlad_The_Indiffrent]

i think its because i had braces and my wisdom teeth were removed

it might be, i hope it gets better tho

and looks arent all that inportant anyway

a good life strategy is picking up some hobby and trying to find a other single woman doing the same hobby
then get into relationship with her and you have love based of shared intrests and not looks or your assets

 

[hiraishin]

it might be, i hope it gets better tho

and looks arent all that inportant anyway

a good life strategy is picking up some hobby and trying to find a other single woman doing the same hobby
then get into relationship with her and you have love based of shared intrests and not looks or your assets

i dont have a problem with getting girls i can always find one, but it could def be better and im doing this for myself, how can my jaw get better tho? does it grow past 18

 

[Vlad_The_Indiffrent]

i dont have a problem with getting girls i can always find one, but it could def be better and im doing this for myself, how can my jaw get better tho? does it grow past 18

jaw growth corelates with height grow and human growth hormone, so when you stop growing your jaw also stops

for improvment it depends:
1. if the mandible is offset just go to orthodontist and get is checked but you could also force your jaw on its place at home
2. if the mandible is deformed and asymetrical - a surgery might be covered by insurance
3. massatier muscles are diffrent sizes - train one more or inject something that will disollve muscle

 

[hiraishin]

jaw growth corelates with height grow and human growth hormone, so when you stop growing your jaw also stops

for improvment it depends:
1. if the mandible is offset just go to orthodontist and get is checked but you could also force your jaw on its place at home
2. if the mandible is deformed and asymetrical - a surgery might be covered by insurance
3. massatier muscles are diffrent sizes - train one more or inject something that will disollve muscle

yeah my masseter are different sizes, ill guess ill chew on the right (smaller one) more
, also does sleeping on one side help?

 

[Vlad_The_Indiffrent]

sleep on your back, sleeping on your side doent do anything really

becouse all animals do it niggaaaaa and they are not asymetric

 

[hiraishin]

sleep on your back, sleeping on your side doent do anything really

becouse all animals do it niggaaaaa and they are not asymetric

alright anyways ive been sleeping on my back from 14-16 years old almost no exception days (i had pectus excavatum surgery)

 

[Husssu]

alright anyways ive been sleeping on my back from 14-16 years old almost no exception days (i had pectus excavatum surgery)

How'd it go I'm getting it soon and scared asf ngl

 

[sub5manletsam]

It’s over

 

[hiraishin]

How'd it go I'm getting it soon and scared asf ngl

very noticable improvement although it went nack a lil after 2 years, i can show you how it is now though its much better than it was. You get the operation under anesthesia so dont be scared, you won't be able to walk for like 7 days u jus gonna rot in bed Honestly I don't remember if it hurtedin the recovery stage, well at least I didn't need painkillers so prob bearable. Also after the operation you will stuggle to get up by yourself so heres a way: Bend your right leg, grab the knee and put your left foot on top of your right foot to support it, then just get up by pulling your knee, i think there are vids on yt about this. Even better if the bed has like a hole infront where you can stick your legs and get up (like doing press).

 

[hiraishin]

How'd it go I'm getting it soon and scared asf ngl

i had it under anesthesia and i remmeber what they were injecting, it was some muscle thing which made my spine feel weird like cold idk, and they said fentanyl like 50 or 5 micrograms i dont remember

 

[Husssu]

very noticable improvement although it went nack a lil after 2 years, i can show you how it is now though its much better than it was. You get the operation under anesthesia so dont be scared, you won't be able to walk for like 7 days u jus gonna rot in bed Honestly I don't remember if it hurtedin the recovery stage, well at least I didn't need painkillers so prob bearable. Also after the operation you will stuggle to get up by yourself so heres a way: Bend your right leg, grab the knee and put your left foot on top of your right foot to support it, then just get up by pulling your knee, i think there are vids on yt about this. Even better if the bed has like a hole infront where you can stick your legs and get up (like doing press).

Yea for sure send me the results if u can also did u get cryo treatment cus Im telling my parents I want cryo, also thanks for the reply man because ngl I'm scared of the surgery it's gonna be on my birthday too lol

 

[Husssu]

i had it under anesthesia and i remmeber what they were injecting, it was some muscle thing which made my spine feel weird like cold idk, and they said fentanyl like 50 or 5 micrograms i dont remember

Was it cryo?

 

[hiraishin]

ive read your messages u asked someone about cryo, I don't thnk i got cryo because as I said earlier it was anesthesia with opioids and after a week or so i already went home although it was a lil hard to sit on a chair etc but didnt hurt, just get it in summer so u wont need to go to school

 

[hiraishin]

Yea for sure send me the results if u can also did u get cryo treatment cus Im telling my parents I want cryo, also thanks for the reply man because ngl I'm scared of the surgery it's gonna be on my birthday too lol

i dont have pics of before rn but ill send you what it is now after 2 years of removing it, u can still see it but it is because i have rib flare and am lean (183 cm 66kg), if you train your chest it will be better and barely noticable, i think clavicular has pectus too, honestly you can get a second one if it goes back but idc as it got much better and if i train my chest it wont be as noticable as now

 

[hiraishin]

also i have rib flare might look worse because of that

 

[hiraishin]

if you get nuss i would suggest going to the gym, my doc said it isn't recommended for some period, and you shouldn't do contact sport (martial arts, footbal etc) but he said he had a patient who trained boxing while he had the plate and nothing happened so after u get it in like 6 months just go to the gym carefully to train your chest

 

[hiraishin]

but yeah if u only have pec exc its good, i have a full house, mild scoliosis, pec exc a little, rib flare

 

[hiraishin]

@Husssu in short, just get it, even if it still goes back a little like mine, it won't be as bad as before, just train your chest to compensate it and it won't affect getting bitches, anyways if they see your chest close up that means you already fucking them so it won't matter anyways even if u have pectus without surgery

 

[Husssu]

ive read your messages u asked someone about cryo, I don't thnk i got cryo because as I said earlier it was anesthesia with opioids and after a week or so i already went home although it was a lil hard to sit on a chair etc but didnt hurt, just get it in summer so u wont need to go to school

Yea I'm getting it first week of summer vacation I was supposed to get it in winter break but delayed

 

[Husssu]

i dont have pics of before rn but ill send you what it is now after 2 years of removing it, u can still see it but it is because i have rib flare and am lean (183 cm 66kg), if you train your chest it will be better and barely noticable, i think clavicular has pectus too, honestly you can get a second one if it goes back but idc as it got much better and if i train my chest it wont be as noticable as now

Mirin results

 

[Husssu]

if you get nuss i would suggest going to the gym, my doc said it isn't recommended for some period, and you shouldn't do contact sport (martial arts, footbal etc) but he said he had a patient who trained boxing while he had the plate and nothing happened so after u get it in like 6 months just go to the gym carefully to train your chest

I already go to the gym I'm not extremely skinny like most pectus cases thankfully but mine is 4 or 5 haller index which is pretty deep

 

[Husssu]

but yeah if u only have pec exc its good, i have a full house, mild scoliosis, pec exc a little, rib flare

I have rib flare aswell