19 5’4 is there hope to grow

carti lover

carti lover

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Pretty sure I could hit 5’10-6’0 lmk what yall think
 
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so I couldn’t even hit 5’9.5?
If you have posture issues, you could. Strengthen posterior chain, decompress spine, remediate ATP (anterior pelvic tilt)

He's right though, regarding your epiphyseal plates, they're fucking welded in. There is no visible space of longitudinal bone growth. The growth plates in your metacarpals (hand bones) also, are fully closed.
 
no its done

save up for limb lengthening

dont bother with any other copes
 
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Yes there is a way to grow i call it the rope method.
 
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"You are never going to be liked as much as you like the other person, you are never going to be their number one choice. My advice to young men is to just give up." - Frank Tufano
 
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