1kg meat board calories?

[appealmaxed]

how many cals of meat are there?
meats: Beef rib-eye, rump steak, breaded chicken breast, lamb cutlets.
don’t include veg, chips or onion rings

 

[appealmaxed]

bump

 

[appealmaxed]

bun

 

[rand anon]

 

[appealmaxed]

how much cals of meat your think there are?

 

[rand anon]

how much cals of meat your think there are?

At least 2000 prob

 

[appealmaxed]

@PsychoDsk any idea how many cals of meat are on this board jfl. like rough idea? i ate half of it.

 

[PsychoDsk]

I'd say around 800-1000 in total
meat doesn't have that many calories, the cals mostly came from the chips and onion rings

 

[asdvek]

High T diet
Even higher t if healthy fats and carbs

 

[appealmaxed]

High T diet
Even higher t if healthy fats and carbs

carbs are jew macro

 

[BrutalMogger]

carbs are jew macro

Can i fart

 

[enriquecel]

how many cals of meat are there?
meats: Beef rib-eye, rump steak, breaded chicken breast, lamb cutlets.
don’t include veg, chips or onion rings

youre eating good, if leaning out just do cardio and you will be a ok.