DnrGriffith
Iron
- Joined
- Dec 18, 2025
- Posts
- 227
- Reputation
- 137
Introduction
2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.
What I did during those years
First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.
Pros of the diet
During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.
Cons of the diet
First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.
What am I gonna do?
I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.
I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.
Feel free to ask anything questions I you have some.
2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.
What I did during those years
First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.
Pros of the diet
During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.
Cons of the diet
First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.
What am I gonna do?
I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.
I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.
Feel free to ask anything questions I you have some.