1st honest primal diet review

DnrGriffith

DnrGriffith

Iron
Joined
Dec 18, 2025
Posts
227
Reputation
137
Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
 
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Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
dnr
 
Do you have pics before and after for your eye color:unsure:?
 
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What does that mean?
1768421560196
 
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Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
How did that make your eye colour change:unsure:
 
Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
Good thread my g
 
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Reactions: DnrGriffith
Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
Im 16 and i am eating raw eggs from my own chikens since i am 14 and also i try to eat at least 3 days a week some organs and try to eat raw eggs everyday and since i go on non strict bcs i still eat cooked food and very very sometimes goyslop i have noticed i got more bonemass. Not very much but noticable effects.
 
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block UV but allows infrared light from the sun
Morning and evening.
tretinoine and maybe acutane if needed
Nearly everyone says taking accutane instead of fucking around with annoying topicals is the way.

Did you grow significantly during this time. Wondering since people like faceiq say that a raw primal diet made them grow to 6’5

Mirin the dedication, just cut the emf stuff. Mega waste of time. It has been thoroughly studied that powerful magnetic fields and all non ionizing light waves have zero effects on humans.
 
Im 16 and i am eating raw eggs from my own chikens since i am 14 and also i try to eat at least 3 days a week some organs and try to eat raw eggs everyday and since i go on non strict bcs i still eat cooked food and very very sometimes goyslop i have noticed i got more bonemass. Not very much but noticable effects.
Raw egg contains some antinutrients, consider boiling, doesn’t really impact nutrients
 
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Reactions: MulletM1chas
Introduction

2 years ago i started the raw primal diet because I wanted to drastically improve my looks. I was a 14 years old insecure about his aparence and non social because of previous heavy redpill brainwash. I found few looksmaxxing channels such as Bret Maverick or smth like that and PSL god mindset. It's on that chanel that he promoted the raw primal diet. So I started it and fell into that habit hole of the primal community.


What I did during those years


First I wanna say I wasn't 100% strict primal like the other influencers on this community.
So, I was eating only animal foods raw when I could or cooked and seasonal fruits during those 2 years. I was grounding and sunbathing. I did sungazing and avoided all chemical substances (natural shampoo, natural soap...).
Avoided and prevented EMF and RF the best i could using ethernet, EMF blocking phonecase and WiFi cutting when not needed. And lastly fixing my circadian rhythm (when I could cause I have school or sometimes I get up before) by going to sleep with the sun and waking up with it.


Pros of the diet

During thise 2 years my coloring improved, i tanned got more freckles. My lips got more colorful and my eyes got green (they were originally brown). My mood improved I nearly always feel calm and happy. And lastly my digestion was flawless and my hair grew faster.


Cons of the diet

First it might be expensive for the average teenager cause a meal can go for 20€. It doesn't grow bone like they claim. It doesn't cure acne it reduces it a bit and stuff like black heads didn't changed or increased.
You look awkward in public spaces. And you might have terrible breath after eating.


What am I gonna do?

I belive it is genuinely a good diet but if your goal is to look better it's not optimal and it might not give you the result you expect. So personally I ll continue but stop the excessive sunbathing or find smth that block UV but allows infrared light from the sun. I ll start taking tretinoine and maybe acutane if needed. Maybe do minimally invasive surgery when my puberty will end. Take minoxidil for eyebrowsand latisse for lashes. I make take peptides too for skin bit I haven't done much research yet.

I belive that the key to ascend with this diet is to take a bit of both world and just it according to your goals and what you like. At the end of they day just be happy and ascend.


Feel free to ask anything questions I you have some.
Does it actually lower cortisol?
 
@CHRIST_764

Bro got green eyes from primal diet but wants to ruin it by taking drugs again
 
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Raw egg contains some antinutrients, consider boiling, doesn’t really impact nutrients
Nope

Listen to Aajonus not Face IQ

You won’t get eye color change if you don’t listen to Aajonus
 
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damn, that always seems to be an affect of the diet that people report, the eye color change. truly powerful what food can do.
 
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2 years my ass

Pslgodmindset only started promoting raw meat like half a year ago
He was 14 and maybe he’s unvaccinated which makes detox way easier
 
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Morning and evening.

Nearly everyone says taking accutane instead of fucking around with annoying topicals is the way.

Did you grow significantly during this time. Wondering since people like faceiq say that a raw primal diet made them grow to 6’5

Mirin the dedication, just cut the emf stuff. Mega waste of time. It has been thoroughly studied that powerful magnetic fields and all non ionizing light waves have zero effects on humans.
I went from 159 to 177 in those 2 years but it seems to have slow down a bit
 

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