2.5 Month Ascension Protocol | 17yo | Recomposition & Peptide Stack

[sver2008]

2.5 Month Ascension Protocol | 17yo | Recomposition & Peptide Stack


Stats:


• Age: 17 (Turning 18 in 3 weeks)


• Height: 1.79m (5'10.5")


• Weight: 73.8kg (162.7 lbs)


• Body Fat: ~16%


• Goal BF%: 10%


• Target Weight for 10% BF (holding current LBM): approx. 68.8kg (151.7 lbs).


The Stack (Pharmacology):


• Fat Loss/Leaning: Retatrutide. Starting at 0.5mg (Wed/Sun split). Titrating up by 0.5mg every 2 weeks until 1.5mg ceiling.


• GH Secretagogue: CJC-1295 + Ipamorelin (200mcg). 5/2 split (off Fri/Sat).


• Hair/Brows: 1mg Finasteride ED. Topical Minoxidil 5% on eyebrows.


• Skin (Prescription): 20mg Accutane ED (12-month course).


• Peptide: MT-1 (Melanotan 1).


• Proposed Protocol: Start with a loading phase of 250mcg ED for the first week to assess tolerance, then move to 500mcg ED until desired pigment is reached. Maintenance: 500mcg 2x per week.


Training & Athletics:


• Gym (5x/week): Mon/Fri: Back & Biceps


• Wed: Chest, Shoulders, Triceps

• Sat: chest, bicep, forearms


• Sun: Legs & Lower Back


• Combat: Kickboxing 2x/week (Tue/Thu).


• Stature: Posture and neck training every other day.


Grooming & Aesthetics:


• Eye Area: Ordinary Lash Multi-Peptide serum (nightly). Dyeing lashes black and eyebrows dark brown every 2 weeks.


• Hair: Growing it out for a slick-back flow.


• Dental: Semi-annual whitening strips (3-year consistency).


• Skincare: * PM: Cleanser -> Salicylic Acid (Alt days) / Tretinoin (Alt days) -> Moisturizer -> Caffeine eye serum.


• AM: Cleanser -> Moisturizer -> Caffeine serum.


Daily Supplementation:


• AM: Omega-3, Vit K2, Vit D3.


• Dinner: 20mg Accutane, Magnesium, Zinc.


• Pre-sleep: Creatine, Calcium.


Goal:


Shredding down to 10% BF while maximizing lean mass and optimizing facial aesthetics (skin/eye area/hair). Will be posting progress photos soon.


Any thoughts on the peptide titration or the split? Open to feedback

 

[слон]

dnr, mirin the physique tho

 

[Navity]

• H Secretagogue: CJC-1295 + Ipamorelin (200mcg). 5/2 split (off Fri/Sat).

cope + much better alt

 

[sxm1310]

Don’t take magnesium and zinc at the same time split them (magnesium before bed so zinc in the morning preferably)

 

[Deleted member 383146]

if your diet is extremly locked in then maybe this happens but if its not then shit isnt happening in 2 months

 

[sver2008]

if your diet is extremly locked in then maybe this happens but if its not then shit isnt happening in 2 months

I understand completely that I won’t look entirely different but i will at least gain a tan from mt-1, get clearer skin and be more lean using reta I understand there will be no significant muscle trough peptides or gymcelling 2 months (I’ve been in the gym for about a year now) but changes like getting leaner and getting a tan + growing my hair out an obtaining clearer skin will obviously impact my appearance

 

[sver2008]

Will do

 

[sver2008]

dnr, mirin the physique tho

Appreciate it

 

[Deleted member 383146]

I understand completely that I won’t look entirely different but i will at least gain a tan from mt-1, get clearer skin and be more lean using reta I understand there will be no significant muscle trough peptides or gymcelling 2 months (I’ve been in the gym for about a year now) but changes like getting leaner and getting a tan + growing my hair out an obtaining clearer skin will obviously impact my appearance

if you do want a crazy transformation in 2 months doing rad140 the last montu s lowkey the meta you will be so jacked

 

[sver2008]

if you do want a crazy transformation in 2 months doing rad140 the last montu s lowkey the meta you will be so jacked

Bruh

 

[sver2008]

if you do want a crazy transformation in 2 months doing rad140 the last montu s lowkey the meta you will be so jacked

Bruh

 

[Deleted member 383146]

Bruh

bruh said bruh 2 times

 

[sver2008]

Bump

 

[sver2008]

Bump

 

[sivsiii]

2.5 Month Ascension Protocol | 17yo | Recomposition & Peptide Stack


Stats:


• Age: 17 (Turning 18 in 3 weeks)


• Height: 1.79m (5'10.5")


• Weight: 73.8kg (162.7 lbs)


• Body Fat: ~16%


• Goal BF%: 10%


• Target Weight for 10% BF (holding current LBM): approx. 68.8kg (151.7 lbs).


The Stack (Pharmacology):


• Fat Loss/Leaning: Retatrutide. Starting at 0.5mg (Wed/Sun split). Titrating up by 0.5mg every 2 weeks until 1.5mg ceiling.


• GH Secretagogue: CJC-1295 + Ipamorelin (200mcg). 5/2 split (off Fri/Sat).


• Hair/Brows: 1mg Finasteride ED. Topical Minoxidil 5% on eyebrows.


• Skin (Prescription): 20mg Accutane ED (12-month course).


• Peptide: MT-1 (Melanotan 1).


• Proposed Protocol: Start with a loading phase of 250mcg ED for the first week to assess tolerance, then move to 500mcg ED until desired pigment is reached. Maintenance: 500mcg 2x per week.


Training & Athletics:


• Gym (5x/week): Mon/Fri: Back & Biceps


• Wed: Chest, Shoulders, Triceps

• Sat: chest, bicep, forearms


• Sun: Legs & Lower Back


• Combat: Kickboxing 2x/week (Tue/Thu).


• Stature: Posture and neck training every other day.


Grooming & Aesthetics:


• Eye Area: Ordinary Lash Multi-Peptide serum (nightly). Dyeing lashes black and eyebrows dark brown every 2 weeks.


• Hair: Growing it out for a slick-back flow.


• Dental: Semi-annual whitening strips (3-year consistency).


• Skincare: * PM: Cleanser -> Salicylic Acid (Alt days) / Tretinoin (Alt days) -> Moisturizer -> Caffeine eye serum.


• AM: Cleanser -> Moisturizer -> Caffeine serum.


Daily Supplementation:


• AM: Omega-3, Vit K2, Vit D3.


• Dinner: 20mg Accutane, Magnesium, Zinc.


• Pre-sleep: Creatine, Calcium.


Goal:


Shredding down to 10% BF while maximizing lean mass and optimizing facial aesthetics (skin/eye area/hair). Will be posting progress photos soon.


Any thoughts on the peptide titration or the split? Open to feedback

it’s gonna be longer than 2.5 months to ascend

 

[sver2008]

it’s gonna be longer than 2.5 months to ascend

Fully understand but there will be significant progression

 

[slayer_daniel]

2.5 Month Ascension Protocol | 17yo | Recomposition & Peptide Stack


Stats:


• Age: 17 (Turning 18 in 3 weeks)


• Height: 1.79m (5'10.5")


• Weight: 73.8kg (162.7 lbs)


• Body Fat: ~16%


• Goal BF%: 10%


• Target Weight for 10% BF (holding current LBM): approx. 68.8kg (151.7 lbs).


The Stack (Pharmacology):


• Fat Loss/Leaning: Retatrutide. Starting at 0.5mg (Wed/Sun split). Titrating up by 0.5mg every 2 weeks until 1.5mg ceiling.


• GH Secretagogue: CJC-1295 + Ipamorelin (200mcg). 5/2 split (off Fri/Sat).


• Hair/Brows: 1mg Finasteride ED. Topical Minoxidil 5% on eyebrows.


• Skin (Prescription): 20mg Accutane ED (12-month course).


• Peptide: MT-1 (Melanotan 1).


• Proposed Protocol: Start with a loading phase of 250mcg ED for the first week to assess tolerance, then move to 500mcg ED until desired pigment is reached. Maintenance: 500mcg 2x per week.


Training & Athletics:


• Gym (5x/week): Mon/Fri: Back & Biceps


• Wed: Chest, Shoulders, Triceps

• Sat: chest, bicep, forearms


• Sun: Legs & Lower Back


• Combat: Kickboxing 2x/week (Tue/Thu).


• Stature: Posture and neck training every other day.


Grooming & Aesthetics:


• Eye Area: Ordinary Lash Multi-Peptide serum (nightly). Dyeing lashes black and eyebrows dark brown every 2 weeks.


• Hair: Growing it out for a slick-back flow.


• Dental: Semi-annual whitening strips (3-year consistency).


• Skincare: * PM: Cleanser -> Salicylic Acid (Alt days) / Tretinoin (Alt days) -> Moisturizer -> Caffeine eye serum.


• AM: Cleanser -> Moisturizer -> Caffeine serum.


Daily Supplementation:


• AM: Omega-3, Vit K2, Vit D3.


• Dinner: 20mg Accutane, Magnesium, Zinc.


• Pre-sleep: Creatine, Calcium.


Goal:


Shredding down to 10% BF while maximizing lean mass and optimizing facial aesthetics (skin/eye area/hair). Will be posting progress photos soon.


Any thoughts on the peptide titration or the split? Open to feedback

kinda shit, just look at my cutting guide or dm for a bulking guide or just look at my stack I posted

 

[anthony267]

2.5 Month Ascension Protocol | 17yo | Recomposition & Peptide Stack


Stats:


• Age: 17 (Turning 18 in 3 weeks)


• Height: 1.79m (5'10.5")


• Weight: 73.8kg (162.7 lbs)


• Body Fat: ~16%


• Goal BF%: 10%


• Target Weight for 10% BF (holding current LBM): approx. 68.8kg (151.7 lbs).


The Stack (Pharmacology):


• Fat Loss/Leaning: Retatrutide. Starting at 0.5mg (Wed/Sun split). Titrating up by 0.5mg every 2 weeks until 1.5mg ceiling.


• GH Secretagogue: CJC-1295 + Ipamorelin (200mcg). 5/2 split (off Fri/Sat).


• Hair/Brows: 1mg Finasteride ED. Topical Minoxidil 5% on eyebrows.


• Skin (Prescription): 20mg Accutane ED (12-month course).


• Peptide: MT-1 (Melanotan 1).


• Proposed Protocol: Start with a loading phase of 250mcg ED for the first week to assess tolerance, then move to 500mcg ED until desired pigment is reached. Maintenance: 500mcg 2x per week.


Training & Athletics:


• Gym (5x/week): Mon/Fri: Back & Biceps


• Wed: Chest, Shoulders, Triceps

• Sat: chest, bicep, forearms


• Sun: Legs & Lower Back


• Combat: Kickboxing 2x/week (Tue/Thu).


• Stature: Posture and neck training every other day.


Grooming & Aesthetics:


• Eye Area: Ordinary Lash Multi-Peptide serum (nightly). Dyeing lashes black and eyebrows dark brown every 2 weeks.


• Hair: Growing it out for a slick-back flow.


• Dental: Semi-annual whitening strips (3-year consistency).


• Skincare: * PM: Cleanser -> Salicylic Acid (Alt days) / Tretinoin (Alt days) -> Moisturizer -> Caffeine eye serum.


• AM: Cleanser -> Moisturizer -> Caffeine serum.


Daily Supplementation:


• AM: Omega-3, Vit K2, Vit D3.


• Dinner: 20mg Accutane, Magnesium, Zinc.


• Pre-sleep: Creatine, Calcium.


Goal:


Shredding down to 10% BF while maximizing lean mass and optimizing facial aesthetics (skin/eye area/hair). Will be posting progress photos soon.


Any thoughts on the peptide titration or the split? Open to feedback

Dnr mirin tho