Ty.s
Iron
- Joined
- Mar 13, 2026
- Posts
- 16
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- 7
Still not attractive, but I’ve achieved major improvements from bonesmashing from July to now September won’t fix my recessed infras though. No bs pump in either and im only down about 5 pounds.
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It’s pretty ass just fists for zygos, brow ridge, and mandible then hammer for ramus and chin about 5 minutes each bone every other day or daily it’s pretty basic, but be careful with your mandible not to hit any nerves.damn pass me your bs routine bro
the post isn’t about a big change just that even in two months bs can have noticeable differences and I only started doing a proper routine about a month ago if you know any other way to grow or at least create the illusion of growth this quickly please tell meYou look around the sameunless i'm missing something in which case please educate me
i don't see much of a difference personally. please let me know what changed!!!the post isn’t about a big change just that even in two months bs can have noticeable differences and I only started doing a proper routine about a month ago if you know any other way to grow or at least create the illusion of growth this quickly please tell me
My zygos, brow ridge, chin, and mandible all got slight growth obv the photos don’t show that very well I’ll be honest but I don’t have a lot of photos. Honestly the difference in my mandible and chin is also a mix of slight ccw rotation too, so that one’s debatable, but I’ll still show a photo since that at least shows the difference in brow ridge noticeably though it’s still small.i don't see much of a difference personally. please let me know what changed!!!
rep my posts in this thread, give them a thumbs up.My zygos, brow ridge, chin, and mandible all got slight growth obv the photos don’t show that very well I’ll be honest but I don’t have a lot of photos. Honestly the difference in my mandible and chin is also a mix of slight ccw rotation too, so that one’s debatable, but I’ll still show a photo since that at least shows the difference in brow ridge noticeably though it’s still small.
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Sorry I worded that badly. I’m saying that I got forward growth also, so it’s hard to tell what’s just from bs and what’s the growth. Like I’d say my increased chin projection is both, but you could say it’s just do to ccw rotation and I really couldn’t argue against that. Either way my brow ridge has a noticeable improvement in these photos that can’t be argued as ccw.rep my posts in this thread, give them a thumbs up.
how the fuck did bonesmashing make your mandible look more forward grown?????????? bonesmashing cant possibly do that
it's still quite difficult to see any changes in your brow ridge, but i will say that your forehead looks SLIGHTLY more sloped in the second picture which does support your claim.Sorry I worded that badly. I’m saying that I got forward growth also, so it’s hard to tell what’s just from bs and what’s the growth. Like I’d say my increased chin projection is both, but you could say it’s just do to ccw rotation and I really couldn’t argue against that. Either way my brow ridge has a noticeable improvement in these photos that can’t be argued as ccw.
I’m only 15 and I know this makes me sound like a fucking idiot, but what seems to have caused ccw for me was genuinely just chewing with my premolars which ik a lot of people believe and a lot don’t. My sutures are very open still I’ve expanded my palate from 32mm which I measured December 2025 which by June was 45mm from just mewing, so I know my sutures are probably more open than most people my age.it's still quite difficult to see any changes in your brow ridge, but i will say that your forehead looks SLIGHTLY more sloped in the second picture which does support your claim.
how old are you? and what contributed to the better ccw that youre claiming