2 month transformation

[nixos]

Before———————after

Decent progress honestly felt like nothing has changed until I really looked back and compared in both photos there is no pump just after work shenanigans
weighed in today 239 at time of old photo 290
I included date and time in case anyone has doubts

 

[TrueOgreGymcel]

Excellent recomp, you reaped the fruits of your training.

 

[1966Ford]

Hop on roids