2 week shred plan

[cromagnon]

day 1 of it has begun

i did 30 mins of cardio today. im walking back to the gym and hour, doing my workout then doing another hour of incline treadmill

600 cals ate

@PseudoMaxxer

 

[UnconditionalLove]

sounds good

 

[cromagnon]

@Jonasㅤㅤ leave me alone

 

[Jonasㅤㅤ]

@Jonasㅤㅤ leave me alone

You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose

 

[cromagnon]

You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose

let me be a slave in peace

 

[imontheloose]

You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose

I’ve tried telling OP many times. Maybe I should tell him it in skibidi ways. 2011 is insane!

 

[chadisbeingmade]

You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose

 

[cromagnon]

I’ve tried telling OP many times. Maybe I should tell him it in skibidi ways. 2011 is insane!

u dont understand ive ordered steroids before and my shit got immediately consficated by my parents

same thing would happen to dnp or reta its just over

 

[Pueblo]

just don't be fat

 

[PseudoMaxxer]

day 1 of it has begun

i did 30 mins of cardio today. im walking back to the gym and hour, doing my workout then doing another hour of incline treadmill

600 cals ate

@PseudoMaxxer

Everyday is day one theory