2 week shred plan

D

Deleted member 72069

NPC
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day 1 of it has begun

i did 30 mins of cardio today. im walking back to the gym and hour, doing my workout then doing another hour of incline treadmill

600 cals ate

@PseudoMaxxer
 
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Reactions: 2023cel, PseudoMaxxer, imontheloose and 2 others
sounds good
 
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@Jonasㅤㅤ leave me alone
 
@Jonasㅤㅤ leave me alone
You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose
 
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Reactions: Abdullahm06, chadisbeingmade, Deleted member 72069 and 1 other person
You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose
let me be a slave in peace
 
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Reactions: SlayerJonas
You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose
I’ve tried telling OP many times. Maybe I should tell him it in skibidi ways. 2011 is insane!
 
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Reactions: Abdullahm06 and SlayerJonas
You are literally calling me over the way you write those threads. Enjoy the cardio bud!

GTFIH Shanghai triplets.

@chadbeingmade @imontheloose
IMG 5422
 
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Reactions: imontheloose and SlayerJonas
I’ve tried telling OP many times. Maybe I should tell him it in skibidi ways. 2011 is insane!
u dont understand ive ordered steroids before and my shit got immediately consficated by my parents

same thing would happen to dnp or reta its just over
 
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Reactions: imontheloose and SlayerJonas
just don't be fat
 
day 1 of it has begun

i did 30 mins of cardio today. im walking back to the gym and hour, doing my workout then doing another hour of incline treadmill

600 cals ate

@PseudoMaxxer
Everyday is day one theory
 
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Reactions: Deleted member 72069

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