2 weeks of hardcore leanmaxing before : after photos

[Dbeyduvudhs]

 

[MoggerGaston]

natty?

 

[sub5inchcel]

how much deficit?

 

[VenatorLuparius]

Nice but I guess you didn't care much about muscle retention otherwise you would not have starvemaxxed.

 

[Dbeyduvudhs]

how much deficit?

Not sure. Quite a lot. I’m only eating protein foods and veggies. Making sure I hit 120g or so a day

 

[Dbeyduvudhs]

natty?

Yea

 

[Unsh]

Good change, how much did you weigh before and how much do you weigh now?

 

[needjawsurgery]

what bf are you in before and after

 

[Deleted member 24055]

Women like bloated hogs

 

[Dbeyduvudhs]

what bf are you in before and after

No clue

 

[Dbeyduvudhs]

Women like bloated hogs

What does this mean.

 

[Deleted member 24055]

What does this mean.

 

[KingBetaTut]

Did you tear your bicep b4?

 

[Dbeyduvudhs]

Good change, how much did you weigh before and how much do you weigh now?

My scale legit broke and I haven’t googled what the battery is called lol. It’s a circular one

 

[Dbeyduvudhs]

Science doesn’t really support this. I’m guessing this huge guy is some celebrity

 

[Deleted member 24055]

Science doesn’t really support this. I’m guessing this huge guy is some celebrity

its an extreme example, attractive fit gym girls tend to like men with large frames fairly muscular but also with a bit of fat

 

[anoncell]

they only say this so they can control you, women always want to be better then their partner put a aesthetic guy infront of them and lets see if they dont look twice

 

[Blackgymmax]

You idiot when they say not shredded the mean as lean as OP.they mean a full set of abs without a freaky hard look to it

 

[Deleted member 24055]

they only say this so they can control you, women always want to be better then their partner put a aesthetic guy infront of them and lets see if they dont look twice

proof?

I posted video. You have nothing but opinion.

 

[Deleted member 24055]

You idiot when they say not shredded the mean as lean as OP.they mean a full set of abs without a freaky hard look to it

They said they like jacked duded that are bulking

 

[Blackgymmax]

Science doesn’t really support this. I’m guessing this huge guy is some celebrity

no, hes tall and wide. Theres always going to be some girl who likes that you idiot. In what world does science say tall and wide isnt attractive?

 

[Blackgymmax]

They said they like jacked duded that are bulking

jacked dude who looks like theyre bulking is basically me or a bit leaner. They dont actually mean a guy who doesnt have a full 6 pack, EVER

 

[Deleted member 24055]

jacked dude who looks like theyre bulking is basically me or a bit leaner. They dont actually mean a guy who doesnt have a full 6 pack, EVER

bulking

 

[Blackgymmax]

bulking

Thats not what they actually mean. Cope harder

 

[Deleted member 24055]

Thats not what they actually mean. Cope harder

They mean black guy with exactly your current physique and looks like you

seems reasonable

 

[Sondern]

you look alot bigger, congrats

 

[Unsh]

My scale legit broke and I haven’t googled what the battery is called lol. It’s a circular one

Do I notice any changes in your face in these 2 weeks?

 

[Blackgymmax]

They mean black guy with exactly your current physique and looks like you

seems reasonable

Ive been in every single physique stage. Ive ran it on tinder and basically 0 abs huge is a giga looksmin. If you have muscles you need to have a full 6 pack but not look like a freaky bber. The second i look like im running var it descends me hard. However skinny guys can get away with being very lean.

 

[Jigen]

They mean black guy with exactly your current physique and looks like you

seems reasonable

When girl’s picture a jacked man. They usually picture a jacked man with a 6 pack. They don’t have to be completely chiseled. But all 6 must be visible.

 

[BucketCrab]

That is insane for 2 weeks.
Diet?

 

[Dbeyduvudhs]

no, hes tall and wide. Theres always going to be some girl who likes that you idiot. In what world does science say tall and wide isnt attractive?

Science says low body fat is an indicator of basically nothing but positive shit. Not too low though.

This guy is high body fat over 20%.

 

[Blackgymmax]

Science says low body fat is an indicator of basically nothing but positive shit. Not too low though.

This guy is high body fat over 20%.

As long as you have some male dimorphic or indicators of health, some women will like you. You can be tall and ugly yet still get girls even though science says ugly is not good

 

[Sal]

GOOD SHIT. KEEP FUCKING GOING!

 

[Dbeyduvudhs]

As long as you have some male dimorphic or indicators of health, some women will like you. You can be tall and ugly yet still get girls even though science says ugly is not good

Dimorphism is not an indicator of health.

In fact there’s a strong correlation with heart disease and test

Body fat is a better indicator of health.

Caloric restriction is the legit only proven way to extend life in basically every type of species and organism.

 

[Dbeyduvudhs]

GOOD SHIT. KEEP FUCKING GOING!

Lol thanks. You seem like a misc’er

 

[Dbeyduvudhs]

Usually in poverty stricken countries being fat is considered attractive.

 

[Pakicel]

Science doesn’t really support this. I’m guessing this huge guy is some celebrity

It's size theory in action lol.

 

[Dbeyduvudhs]

Most of the time culture dictates what is hot and what isn’t.

And lean men in western civilization predominate advertisements and social media exposure.

 

[Dbeyduvudhs]

It's size theory in action lol.

I doubt it dude. I don’t ever see bouncers leaving with the hottest girl in a club.

That guy definitely has some social status. Isn’t he in game of thrones or some shit?

 

[Hero of the Imperium]

INSPIRING

 

[Dbeyduvudhs]

That is insane for 2 weeks.
Diet?

Black coffee

Veggies (tomato with lots of sea salt is my fav)

Egg whites (like 50g of protein per meal)

Steak

More black coffee

 

[Deleted member 2268]

Black coffee

Veggies (tomato with lots of sea salt is my fav)

Egg whites (like 50g of protein per meal)

Steak

More black coffee

How many meals