20 DAYS NO FOOD

[Deleted member 28398]

LONGEST i went was 6 days,

But I'm feeling like a flat bloated piece of shit these past few weeks, i was celebrating the holidays by drinking and eating like a fatass.

so i'll challenge myself from today, we'll go 20 days on a water fast. No food, electrolysis will be added.

 

[Samiscool234]

Bro don't do a 20 day fast wtf
That's actually retarded, if you do that you can end up fucking up your metabolism, plus you can get other side effects like brain damage and collagen depletion from not eating for that long
Just do 200 calorie deficit every day if you wanna lose weight