20 days waterfast

[shieldzz]

Details about and during the fast:

- Will take electrolytes
-Will drink max 2 L of water a day
- Gym only on first day after that i wont have energy
- Gonna drink max 0.5 diet coke a day

I wont post a thread again everyday like before,gonna weight on Day 7th and will tell you the progress

 

[Sasuke177]

Details about and during the fast:

- Will take electrolytes
-Will drink max 2 L of water a day
- Gym only on first day after that i wont have energy
- Gonna drink max 0.5 diet coke a day

I wont post a thread again everyday like before,gonna weight on Day 7th and will tell you the progress

Why? You're just gonna regain the weight afterwards, it's not sustainable.

 

[shieldzz]

Why? You're just gonna regain the weight afterwards, it's not sustainable.

Im sure i will gain 40000 calories again after my first meal

 

[shieldzz]

Why? You're just gonna regain the weight afterwards, it's not sustainable.

JoinedOct 22, 2023

NVM

 

[bradpittshairline]

who else high af rn

Masonrayparker

 

[Sasuke177]

Im sure i will gain 40000 calories again after my first meal

You'll lose the weight, barely eat any calories afterwards for 2 weeks before you inevitably rebound and regain it again, it happens every time you try to cheat discipline, you're not gonna be any different.

 

[MACHETE]

Why? You're just gonna regain the weight afterwards, it's not sustainable.

high IQ

low iq-celz tryna to "cheat" the body

juzt bulk, cut, bulk., cut like every mortal in existence

 

[shieldzz]

You'll lose the weight, barely eat any calories afterwards for 2 weeks before you inevitably rebound and regain it again, it happens every time you try to cheat discipline, you're not gonna be any different.

you are a retard i have more discipline than everyone on this forum,ive done this TONES OF TIME, 9 days,7 days you fucker

 

[shieldzz]

You'll lose the weight, barely eat any calories afterwards for 2 weeks before you inevitably rebound and regain it again, it happens every time you try to cheat discipline, you're not gonna be any different.

mf can barely eat in a -300 deficit and talks with me about discipline

 

[EggKing]

Just hop on DNP lil bro

 

[shieldzz]

Just hop on DNP lil bro

i dont take drugs for weight loss anymore since my aderall experience was horrble

 

[Sasuke177]

mf can barely eat in a -300 deficit and talks with me about discipline

you are a retard i have more discipline than everyone on this forum,ive done this TONES OF TIME, 9 days,7 days you fucker

I can guarantee you that you'll regret it. Maybe not now or a year from now, but 5-10 years later you'll regret not building sustainable eating habits. You'll be 30 years old and fat trying to kill yourself ever month because you haven't built the same routine that chad has that allows him to stay lean into his thirties (huge halo), and at that point it's too late for you to start.

I don't need discipline to diet anymore, I've created habits so that I stay at 61-63 kg (176cm) all year by just eating when I'm hungry.

 

[jagmogs1000]

Details about and during the fast:

- Will take electrolytes
-Will drink max 2 L of water a day
- Gym only on first day after that i wont have energy
- Gonna drink max 0.5 diet coke a day

I wont post a thread again everyday like before,gonna weight on Day 7th and will tell you the progress

dude you’re stupid

 

[Deleted member 50491]

Im sure i will gain 40000 calories again after my first meal

its not sustainable you fucking retard LOL
you will end up gaining the weight back a few days after faggot
tbh wtf even is this, you're drinking water like a normal human wtf

 

[lightskinbengali]

There’s a reason people are advising you not to do this: they’ve done it themselves and naturally failed due to this method of fat loss being retarded. Build the necessary muscle mass and go on a 200 cal deficit, don’t use a method that’ll eat your muscle and fuck with your hormones.

 

[shieldzz]

its not sustainable you fucking retard LOL
you will end up gaining the weight back a few days after faggot
tbh wtf even is this, you're drinking water like a normal human wtf

i have more motivation than any of u fuckers with leanmaxx I starved 1000 calories for 2.5 years from age 13.5 to age 16 during prime puberty to be prettyboy and be lean shut the fuck up you all will never have the determination I did and I still got fucked over cuz jews like u post this type of shit corroding niggas brains

 

[shieldzz]

its not sustainable you fucking retard LOL
you will end up gaining the weight back a few days after faggot
tbh wtf even is this, you're drinking water like a normal human wtf

only newfagg bluepilled retards registered within 1 month from tiktok coming to write shit to me , GO BACK TO TIKTOK GO BACK TO WHEELCHAIR and kill urself dumb shit

 

[shieldzz]

There’s a reason people are advising you not to do this: they’ve done it themselves and naturally failed due to this method of fat loss being retarded. Build the necessary muscle mass and go on a 200 cal deficit, don’t use a method that’ll eat your muscle and fuck with your hormones.

Real men water fast till 10% bf
This world is not made for weak men like you
Grow dreads and roid fag

 

[Deleted member 50491]

only newfagg bluepilled retards registered within 1 month from tiktok coming to write shit to me , GO BACK TO TIKTOK GO BACK TO WHEELCHAIR and kill urself dumb shit

Only copers think i come from tiktok
Sad
Also kys

 

[shieldzz]

Only copers think i come from tiktok
Sad
Also kys

u lucky i don't beat the goofy outcha dumb ahh

 

[shabby890]

u lucky i don't beat the goofy outcha dumb ahh

Your malnourished ass isn't beating anyone

 

[Deleted member 50491]

u lucky i don't beat the goofy outcha dumb ahh

 

[Itsnotmeiswear]

RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT RETARDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDDD FUCKING RETARDDDDDDDDDDDDDDDDDDDDD ALERT

 

[Deleted member 50491]

Your malnourished ass isn't beating anyone

Lmfaoo

 

[shieldzz]

Your malnourished ass isn't beating anyone

JoinedSep 21, 2023

 

[Carnivore]

Are you doing it for health reasons? If so, good luck.

If you are doing it for fat loss, then it is counterproductive as you will end up losing more muscle than fat.

 

[coispet]

Masonrayparker

that sack of shit was on every uk bait page jfl

 

[coispet]

stop getting angry at the people on this thread giving legitimate advice, it doesn’t matter if you’ve done it before, you probably feel fine but you won’t feel or realise when your hormones are fucked up in your later years because you didn’t eat accordingly and to a nutritious diet, if you want to lose weight then go on a deficit

 

[Deleted member 33540]

Details about and during the fast:

- Will take electrolytes
-Will drink max 2 L of water a day
- Gym only on first day after that i wont have energy
- Gonna drink max 0.5 diet coke a day

I wont post a thread again everyday like before,gonna weight on Day 7th and will tell you the progress

Which bf% are you at so far?

 

[NukethisWorldAlready]

Update?