20 minutes of cardio everyday lets me eat good food

Yellowskies

Yellowskies

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Calorie restriction is death, you’re supposed to eat well and burn off calories through very active lifestyle

But you still need to eat clean food and only drink water daily

Caffeine is worthless, I think it makes you store fat by in the way of cortisol raising
 
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I can eat whatever I want
I'm bulking :owo:
 

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