2010.

H

helpmeplease12

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I would say mltn-lhltn. But am i hard capped ltn or can i reach mtn?
 

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u could easily hit mtn if ur not already there
 
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u could easily hit mtn if ur not already there
But what can i improve to get there bro feel like theres not to much i can do without surgical intervention or exogenous hormones
 
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But what can i improve to get there bro feel like theres not to much i can do without surgical intervention or exogenous hormones
i mean yeah obviously those are the 2 things that'll provide the biggest changes

how old are you
 
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mini clav
 
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without roids the best thing u can do is:

have a good diet
get a lot of sleep
stay low stress
have good habits
don't be sedentary

the basic things you'll see in any video or post
 
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Pics are frauded, but you kinda have a overbite, so i would go check that out
 
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