22 m 189 cm little muscle how bad is it

[Deleted member 23558]

 

[Deleted member 23239]

fucking disgusting, i was eating

 

[Deleted member 21824]

thats bad as fuck dawg

 

[Deleted member 23558]

thats bad as fuck dawg

I was thinner in the ward how? I can’t believe this. I’m starving from today

 

[JackTheKnife]

fucking disgusting, i was eating

Looking forward for the new character

 

[Deleted member 21824]

I was thinner in the ward how? I can’t believe this. I’m starving from today

just eat in a slight deficit

 

[Deleted member 23558]

fucking disgusting, i was eating

how bad is 98 kg ? salvageable?

 

[Deleted member 22124]

Same weight as @_MVP_ and he's like 4 inches taller so yeah pretty bad. You probably have hormonal issues that you need to really get to the bottom of before you can start to see any sustainable progress. Caloric restriction is just part of the equation.

 

[Deleted member 23558]

@Vermilioncore @rl⠀ @Dr. Bludy @Crestfallen95 @the BULL how much do you weigh

 

[Deleted member 23558]

Same weight as @_MVP_ and he's like 4 inches taller so yeah pretty bad. You probably have hormonal issues that you need to really get to the bottom of before you can start to see any sustainable progress. Caloric restriction is just part of the equation.

how tall is mvp

 

[Deleted member 22124]

how tall is mvp

183 cm. Wbu?

 

[Deleted member 23558]

183 cm. Wbu?

189 its in the title and also pretty big clavicle length

 

[rl⠀]

how bad is 98 kg ? salvageable?

if anything, when you really go overboard with weight gain, fat accumulated that way is pretty easy to get rid of with moderate regime regarding nutrition and exercise

the frustrating part of weightloss begins when you need to get rid of those last couple of kgs

 

[rl⠀]

189 its in the title and also pretty big clavicle length

what's your internipple distance? a pretty reliable indicator of your actual upper body width, and easy to measure

i got 27 cm

 

[Deleted member 22124]

189 its in the title and also pretty big clavicle length

Oh ok, it's not so bad then. Just do low sugar and stay active throughout the day. You can get in shape in like 4 months if you put some effort into it. Maybe 3 if you put on real beastmodementality.

 

[St.TikTokcel]

View attachment 2302318

We'll never be thin.

 

[Deleted member 25198]

@WeiWei do you like them toes

 

[Deleted member 31072]

@WeiWei do you like them toes

females only my dude

 

[Deleted member 25198]

females only my dude

Assume it is a female, would you like them toes ?

 

[Deleted member 31072]

Assume it is a female, would you like them toes ?

lol nah since it doesnt look like female toes

 

[Deleted member 25198]

lol nah since it doesnt look like female toes

What's the difference. You can make his pedicure and it will look like female toes

 

[Deleted member 31072]

What's the difference. You can make his pedicure and it will look like female toes

eeeeeh nah i dont think so, something just reeks male toes

 

[Deleted member 28691]

how bad is 98 kg ? salvageable?

i was 110 kilos 177 cm.

 

[Deleted member 23558]

i was 110 kilos 177 cm.

what did u eat to get thin again

 

[Deleted member 28691]

what did u eat to get thin again

6 months of very limited carbs,

i would eat:

cheese with honey with apple in the morning and then some light soup + a stake in the evening.

no bread, no cookies, no pasta, no potatoes.

so my calorie consumption was probably 1500 a day, and i have become accustomed to having low calorie consumption so much that even when i do hard physical work all day, i don't get hungry.

i have a weak spot for energy drinks tho.

@JackTheKnife

 

[JackTheKnife]

i have a weak spot for energy drinks tho.

You don't have zero calorie version in Ukraine?

 

[Deleted member 28691]

You don't have zero calorie version in Ukraine?

Bruh i drink energy drinks with alcohol in them

 

[JackTheKnife]

Bruh i drink energy drinks with alcohol in them

I should've known, disgusting slav

 

[Deleted member 28691]

I should've known, disgusting slav

COPE

slavs are most efficient when they're under alcohol influence!

 

[JackTheKnife]

COPE

slavs are most efficient when they're under alcohol influence!

Rock lee type shit

 

[Deleted member 28691]

This is my favourite @JackTheKnife

 

[Deleted member 20399]

Same weight as @_MVP_ and he's like 4 inches taller so yeah pretty bad. You probably have hormonal issues that you need to really get to the bottom of before you can start to see any sustainable progress. Caloric restriction is just part of the equation.

mvp is only 6 foot

 

[Deleted member 20399]

@WeiWei do you like them toes

hot slut in ur sig

 

[HighClassMaxing]

.org avg height 6'2 ofc

 

[Deleted member 23558]

.org avg height 6'2 ofc

my mug cancels any benefits fromt htat

 

[Deleted member 22124]

mvp is only 6 foot

I thought @BrahminBoss was like 170 cm. Probably the curry PSL stereotype has infected my mind.

 

[Deleted member 20399]

I thought @BrahminBoss was like 170 cm. Probably the curry PSL stereotype has infected my mind.

ikr. how tf is he so tall?

 

[Deleted member 23558]

ikr. how tf is he so tall?

urban pendu and many punjabis on this site are taller

 

[Deleted member 20399]

urban pendu and many punjabis on this site are taller

it...it can't be... us white bois are supposed to height mog u guys

 

[eyes]

.org avg height 6'2 ofc

this


tf is that photo tho

 

[OogaBooba]

What's your weight gain routine? I am chubbymaxxing

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